Menopause Taylor’s Educational Videos
My video series provides a complete and comprehensive education that covers every aspect of menopause, how it affects every area of your life, and every available option for managing it.
Because menopause can be tough to swallow, I believe a spoonful of humor makes the medicine go down. Learning from me is fun, and I promise not to bore or overwhelm you with science or jargon. In these videos, I present medical information using everyday language and familiar props that illustrate human biology and anatomy. You can watch them on any online device in your own time — just make sure you watch them in order, so you don’t miss anything that may be essential later on.
You can watch the videos while reading my book and using the slide chart to ensure you get the most from my menopause education.
Download Resources
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What Causes Heart Attacks at Menopause?
When you hear the words “heart attack,” what do you envision in terms of your heart itself? Do you know what happens inside to actually cause a heart attack? You should. And I’m going to show you in an easy-to-understand,...
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Lipids: The Good, The Bad, and The Ugly
When it comes to your heart and your risk of heart attack, all fats are not created equal. Some are good and some are bad. And some cause an ugly heart attack. In this video tutorial, I’ll teach you about...
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The Role of Sugar in Causing Heart Attacks
Do you think of fat as the culprit in causing heart attacks? What if that’s not the whole story? Wouldn’t you want to know the whole truth? It could keep you from having a heart attack. So, watch this video...
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Symptoms of Heart Attack in WOMEN (Versus Men)
Would you know how to recognize a heart attack if you were having one? Are you sure? For most women, the answer is a resounding, "No!” The problem is that they don’t know that they don’t know. And, unfortunately, what...
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Heart Attack Research on Men Versus Women
Have you ever thought about how the research on a disease affects what we know about a disease? More specifically, have you ever considered how failing to study one gender might negatively affect what we know about a disease in...
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Your Family and Your Heart
In any conversation about heart attacks, women immediately start talking about their family history of heart attacks. They tell you who had a heart attack, at what age, etc. It gives you the impression that family history is the most...
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How to Know If You’re At Risk For a Heart Attack
There is a long list of risk factors that determine whether or not you're at risk for a heart attack. Do you know what they are? Knowing could save your life. So, watch this video carefully and be ready to...
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Risk Calculators for Heart Attack
Do you know what a “risk calculator” is? Would you understand its significance if your doctor used one for calculating your risk for a heart attack? And would you know which factors it takes into account? It’s important that you...
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Dietary Options for Preventing a Heart Attack: Low Fat
Everybody says that you need a “low fat” diet to prevent a heart attack. But, what does that really mean? And when you hear that, do you know which foods to avoid? If you ask me, it’s too general, and...
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Dietary Options for Preventing a Heart Attack: High Fiber
You hear it all the time: “high fiber.” But, what constitutes “high fiber”? And how do you achieve a high-fiber diet? More importantly, how does it help you prevent a heart attack? I’ll tell you all these things in this...
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Dietary Options for Preventing a Heart Attack: Low Sugar
When you think of dietary options for preventing a heart attack, do you automatically think about fat? If so, you’re like most people. But the problem is that fat is only part of the problem. The other part is sugar....
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Lifestyle Options for Preventing a Heart Attack
How many lifestyle options can you name that will help you prevent a heart attack? Most women can only name one or two. But there are more than that. Don’t you want to know all of them? There might be...
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Exercise for Preventing a Heart Attack
When it comes to exercise for preventing a heart attack, do you know which ones qualify? Wouldn't it be awful to assume you're doing what it takes only to find out later that it wasn’t adequate? Watch this video to...
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Vitamin, Mineral, & Supplement Options for Preventing a Heart Attack
If you’re trying to reduce your risk for a heart attack, wouldn’t you want to know all the vitamins, minerals, and supplements that can help? And wouldn’t you want to know the necessary dosages for accomplishing your goal? Well, that’s...
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Coronary Artery Calcium and Heart Attacks at Menopause
Have you ever heard of “coronary artery calcium”? If you have, what does it mean to you? Do you know how it relates to calcium supplementation? What about its relationship to heart attacks? Well, it’s something you need to know...
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Herbal Options for Preventing a Heart Attack
Do you know which herbs can help reduce your risk of heart attack? Don’t you think that's a good thing to know? If your heart is healthy, and you want to keep it that way, watch this video to discover...
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Hormonal Options for Preventing a Heart Attack
Sometimes, there are specific details that determine whether or not a particular option is right for you. And that’s precisely the case when it comes to hormonal options for preventing a heart attack. In this video, I’ll teach you precisely...
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Research Studies on HRT & Heart Attacks
Does it seem like research studies on HRT and heart attacks provide more questions and confusion than answers and logic? If so, it’s because you don't get all the various pieces of information you need to make sense of things....
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Why All The Confusion About HRT and Heart Attacks?
Does it seem like research studies on HRT and heart attacks provide more questions and confusion than answers and logic? If so, it’s because you don't get all the various pieces of information you need to make sense of things....
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Heart Attack After Stopping HRT
If taking HRT can prevent a heart attack, what happens when you stop taking HRT? Do you think that protection from a heart attack lasts? Or do you think it disappears? With all the inadequate mantras that doctors use to...