Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
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The Effects of Statin Drugs & NSAIDs on Your Brain
I’ve taught you that the risk factors for a heart attack are also the risk factors for Alzheimer’s. Stains and NSAIDs lower your risk for a heart attack. So, does that mean they also lower your risk for Alzheimer’s? In...
Anatomy,Anti-inflammatory,Antioxidants,Aspirin,Brain,Brain Fog,Cholesterol,Co Q 10,Confusion,Fatty Acids,Ibuprofen,Inflammation,LDL,Memory,Myelin,Naproxen,Neurons,Neurotransmitters,Non-hormonal,NSAIDS,Omega 3,Pharmaceutical Industry,Risk,Risk Factors,Statins,271.
Vitamin, Mineral, & Supplement Options for Preventing Alzheimer’s
Don’t you want to know if there are vitamins, minerals, or supplements that are pertinent to Alzheimer’s? And don’t you want to know their limitations so that you don’t expect more from them than they can deliver? Well, that’s what...
B Vitamins,Fats,Fatty Acids,Lecithin,Magnesium,Memory,Minerals,Misinformation,Nutrients,Nutrition,Nutritional Supplements,Omega 3,Plaque Calcium,Vegan,Vitamin C,Vitamin E,Vitamins,Zinc,265.
Proteins, Carbohydrates, & Fats for Preventing Alzheimer’s Disease
We all talk about protein, carbohydrate, and fat. And maybe you think of one as superior to another. But, what about the effect of these three food groups on your brain? Do you know how they compare in terms of...
Algae,Amino Acids,Beef,Calorie Restriction,Carbohydrates,Cheese,Chia Seeds,Chicken,Cholesterol,Diet,Eggs,Fats,Fatty Acids,Fatty Fish,Fiber,Flaxseed,Fruit,Greens,Leucine,Microbiome,Milk,Myelin,Neurotransmitters,Nuts,Omega 3,Omega 6,Omega 9,Peanuts,Prebiotics,Probiotics,Proteins,Saturated Fats,Serotonin,Trans Fats,Tuna,Unsaturated Fats,Vegetables,Walnuts,169.
Dietary Options for Preventing a Heart Attack: Low Fat
Everybody says that you need a “low fat” diet to prevent a heart attack. But, what does that really mean? And when you hear that, do you know which foods to avoid? If you ask me, it’s too general, and...
Abdominal Fat,Arteries,Cholesterol,Coconut Oil,Dairy,Diet,Fats,Fatty Acids,Fish Oils,Habits,HDL,Homcysteine,Junk Food,Keto Diet,LDL,Lifestyle,Meat,Misinformation,Nutrition,Palm Oil,Phytoestrogen,Saturated Fats,Soy,Trans Fats,Transit Time,Triglycerides,Unsaturated Fats,Vegan,122.
Dietary Supplements for Menopause
What do you know about dietary supplements? Do you know of any that are especially good for your symptoms of menopause or for reducing your risks of disease associated with menopause? Perhaps you know of a supplement but aren’t sure...
5-HTP,Alpha Lipoic Acid,Amino Acids,Breast Cancer,Co Q 10,Depression,Dietary Supplements,Dry Skin,Enzymes,Fatigue,Fatty Acids,Glucosamine,HDL,Heart Attack,Insomnia,Irritability,Joint Pain,Joint Stiffness,L-Carnitine,Lecithin,Melatonin,Misinformation,MSM,Nutrition,Omega 3,Omega 6,Omega 9,Phospholipids,SAMe,Triglycerides,