Dr Taylor’s YouTube Menopause Education Syllabus

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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!

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  • Outline Notes
  • Worksheet

Transit Time

169.

Dietary Options for Preventing a Heart Attack: Low Fat

Everybody says that you need a “low fat” diet to prevent a heart attack. But, what does that really mean? And when you hear that, do you know which foods to avoid? If you ask me, it’s too general, and...

Abdominal Fat,Arteries,Cholesterol,Coconut Oil,Dairy,Diet,Fats,Fatty Acids,Fish Oils,Habits,HDL,Homcysteine,Junk Food,Keto Diet,LDL,Lifestyle,Meat,Misinformation,Nutrition,Palm Oil,Phytoestrogen,Saturated Fats,Soy,Trans Fats,Transit Time,Triglycerides,Unsaturated Fats,Vegan,

170.

Dietary Options for Preventing a Heart Attack: High Fiber

You hear it all the time: “high fiber.” But, what constitutes “high fiber”? And how do you achieve a high-fiber diet? More importantly, how does it help you prevent a heart attack? I’ll tell you all these things in this...

Carbohydrates,Cholesterol,Diabetes,Fiber,Fruit,Gas,HDL,Homocysteine,Intestines,LDL,Liver,Misinformation,Nutrition Labels,Sugar,Transit Time,Triglycerides,Whole Grain,

116.

What The Big Industry Doesn’t Want You To Know About Food

Have you ever thought about your health in terms of big industry? Probably not. We tend to think of our health as an individual matter. But, the fact is, you are part of the economy. And, as a part of...

Addiction,Dairy,Diet,Food Industry,Healthcare professionals,Heart Attacks,Heart Disease,Lactase,Lactose,Medical Industry,Minerals,Nutrition,Pharmaceutical Industry,Protein,Scientific Industry,Transit Time,Vitamin Mineral & Supplement Industry,Vitamins,