Dr Taylor’s YouTube Menopause Education Syllabus

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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!

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  • Outline Notes
  • Worksheet

Nutrition

301.

Dietary Options for Preventing Diseases of Estrogen Deficiency

What if you prefer to rely on dietary options to prevent the three big diseases of estrogen deficiency? Would you know which foods you could use for each? And would you know the limitations of what they can accomplish? The...

Alcohol,Anti-inflammatory,Antioxidant,Arteries,Bone Loss,Brain,Calcium,Carbohydrates,Cholesterol,Fats,Fibre,Hormones,Leucine,Nutrition,Omega 3,Phytoestrogens,Plaque Calcium,Processed Foods,Protein,Risk,Sugar,Tailoring,Unsaturated Fats,Vitamin D,Whole Grains,

271.

Vitamin, Mineral, & Supplement Options for Preventing Alzheimer’s

Don’t you want to know if there are vitamins, minerals, or supplements that are pertinent to Alzheimer’s? And don’t you want to know their limitations so that you don’t expect more from them than they can deliver? Well, that’s what...

B Vitamins,Fats,Fatty Acids,Lecithin,Magnesium,Memory,Minerals,Misinformation,Nutrients,Nutrition,Nutritional Supplements,Omega 3,Plaque Calcium,Vegan,Vitamin C,Vitamin E,Vitamins,Zinc,

272.

Herbal Options for Preventing Alzheimer’s

Do you know which herbal options qualify as capable of preventing Alzheimer’s? Knowing things like this are what make the difference between successful and unsuccessful brain preservation. In this video, I’ll present the herbal options that ate contenders and tell...

Anti-inflammatory,Antioxidants,Cognition,Gingko Biloba,Gotu Kola,Herbal,Isoflavones,Learning,Misinformation,Nutrients,Nutrition,Nutritional Supplements,Phytoestrogens,Soy,Stress,

197.

Your Bones From Puberty to Menopause

Have you ever stopped to think about the effects of puberty and menopause on your bones? Do you ever think of your bones at all when addressing puberty or menopause? Well, believe me, they’re connected! And this video will teach...

Alcohol,Anorexia,Bone density,Bone Quality,Bone Quantity,Bulimia,Caffeine,Estrogen,Junk Food,Nutrition,Periods,Post-Menopause,Puberty,Steroids,

169.

Dietary Options for Preventing a Heart Attack: Low Fat

Everybody says that you need a “low fat” diet to prevent a heart attack. But, what does that really mean? And when you hear that, do you know which foods to avoid? If you ask me, it’s too general, and...

Abdominal Fat,Arteries,Cholesterol,Coconut Oil,Dairy,Diet,Fats,Fatty Acids,Fish Oils,Habits,HDL,Homcysteine,Junk Food,Keto Diet,LDL,Lifestyle,Meat,Misinformation,Nutrition,Palm Oil,Phytoestrogen,Saturated Fats,Soy,Trans Fats,Transit Time,Triglycerides,Unsaturated Fats,Vegan,

148.

What Gets Better at Menopause?

Women are always whining about all the negative aspects of menopause. But have you ever stopped to think about what gets better at menopause? There are actually quite a few things that get better. And the ways in which they...

Acupuncture,Botanicals,Diet,Empowerment,Herbs,Hormonal Medications,Hypnosis,Lifestyle,Menopausal Zest,Minerals,Non-Hormonal Medications,Nutrition,Self-Confidence,Self-identity,Tailoring,Unbiased,Vitamins,

127.

Is Your Doctor a Hero or a Heretic

Have you ever had a situation in which you thought your doctor was a hero and later realized that he was a heretic? Or maybe it was reversed: You thought he was a heretic and later realized he was a...

Bioidentical,Bone density,Breast Cancer,Compounding,Dense breasts,Diet,Dosage,Empowerment,FDA,Guidelines,Healthcare professionals,Heart Attack,HRT,Insurance,Lifestyle,Mammogram,Medical Industry,NAMS,Nutrition,Osteoporosis,SERMs,Statistics,Traditional,Wellness,

122.

Dietary Supplements for Menopause

What do you know about dietary supplements? Do you know of any that are especially good for your symptoms of menopause or for reducing your risks of disease associated with menopause? Perhaps you know of a supplement but aren’t sure...

5-HTP,Alpha Lipoic Acid,Amino Acids,Breast Cancer,Co Q 10,Depression,Dietary Supplements,Dry Skin,Enzymes,Fatigue,Fatty Acids,Glucosamine,HDL,Heart Attack,Insomnia,Irritability,Joint Pain,Joint Stiffness,L-Carnitine,Lecithin,Melatonin,Misinformation,MSM,Nutrition,Omega 3,Omega 6,Omega 9,Phospholipids,SAMe,Triglycerides,

116.

What The Big Industry Doesn’t Want You To Know About Food

Have you ever thought about your health in terms of big industry? Probably not. We tend to think of our health as an individual matter. But, the fact is, you are part of the economy. And, as a part of...

Addiction,Dairy,Diet,Food Industry,Healthcare professionals,Heart Attacks,Heart Disease,Lactase,Lactose,Medical Industry,Minerals,Nutrition,Pharmaceutical Industry,Protein,Scientific Industry,Transit Time,Vitamin Mineral & Supplement Industry,Vitamins,