Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
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Distinctions Regarding the Diseases of Estrogen Deficiency
Now that we’ve covered the three big diseases of estrogen deficiency and looked at them every which way, I want to make a few distinctions that are critical to your successful menopause management. They are the little things that are...
Aging,Arteries,Atherosclerosis,Bone density,Bone Loss,Brain,Dementia,Diet,Dietary Supplements,Dosage,ERT,Exercise,Goals,Heart,Herbals,HRT,Lifestyle,Minerals,Misinformation,Non-hormonal,Osteopenia,Plaque Calcium,Risk,T-Score,Vitamins,Window of Opportunity,301.
Dietary Options for Preventing Diseases of Estrogen Deficiency
What if you prefer to rely on dietary options to prevent the three big diseases of estrogen deficiency? Would you know which foods you could use for each? And would you know the limitations of what they can accomplish? The...
Alcohol,Anti-inflammatory,Antioxidant,Arteries,Bone Loss,Brain,Calcium,Carbohydrates,Cholesterol,Fats,Fibre,Hormones,Leucine,Nutrition,Omega 3,Phytoestrogens,Plaque Calcium,Processed Foods,Protein,Risk,Sugar,Tailoring,Unsaturated Fats,Vitamin D,Whole Grains,303.
Exercise Options for Preventing the 3 Big Diseases of Estrogen Deficiency
If you consider exercise as a whole for purposes of preventing the three big diseases of estrogen deficiency, are you able to cite which kinds of exercise suffice for preventing which diseases? Wouldn’t it be awful to assume you’re doing...
Aerobic Exercise,Arteries,Attention,Balance Exercise,Bone Loss,Brain Shrinkage,Concentration,Core Stability,Education,Falls,Heart Rate,Learning,Muscle Mass,Osteopenia,Physical Flexibility,Pilates,Resistance Exercise,Sedentary,Tailoring,Weight-Bearing Exercise,Yoga,305.
Herbal Options for Preventing the 3 Big Diseases of Estrogen Deficiency
What if you’re fond of herbs, and want to rely on herbs for preventing the three big diseases of estrogen deficiency? Is that possible? Or is it just an illusion? This video will frame your expectations so that you utilize...
Anti-inflammatory,Antioxidant,Arteries,Atherosclerosis,Bone density,Bone Loss,ERT,Estrogen,Gingko Biloba,Gotu Kola,Green Tea,Hawthorne,Heart,Herbals,Hops,HRT,Isoflavones,Licorice Root,Pharmaceutical,Phytoestrogens,Plaque Calcium,Red Clover,Soy,Vitamin Mineral & Supplement Industry,Wellness,Wild Yam,298.
Paradoxes of Diseases Due To Estrogen Deficiency
As you’ve learned more and more about the three diseases due to estrogen deficiency, have you realized that there are multiple paradoxes that prevail in terms of estrogen replacement? This video will present a pile of pitiful paradoxical problems that...
Arteries,Blood Clots,Bone Loss,Brain Fog,Brain Shrinkage,Breast Cancer,Dosage,Education,ERT,Factors,Family History,Fracture,Fragility Fracture,Guidelines,Healthcare professionals,Hips,Hot Flashes,HRT,Medical Industry,Misinformation,Osteoarthritis,Ris,Risks,Silent Disease,Spine,Statins,Symptoms,Tailoring,WHI Study,Window of Opportunity,Wrist,300.
Non-Hormonal Management Options for the Big Three
So what about all the non-hormonal categories of options for managing the three big diseases of estrogen deficiency? How do they compare with estrogen replacement in terms of compensation for estrogen deficiency? Do you know where each belongs on the...
Aerobic Exercise,Alcohol,Anxiety,Aspirin,Balance Exercises,Blood Pressure,Bone Loss,Core Stability,Depression,Diet,Dietary Supplements,Dry Skin,ERT,Estrogen,Exercise,Fatigue,Forgetfulness,Fracture,Goals,Hair Loss,Herbals,Hot Flashes,HRT,Insomnia,Irritability,Joint Pain,Joint Stiffness,Learning,Lifestyle,Minerals,Misinformation,Mood Swings,Night Sweats,Non-hormonal,Palpitations,Physical Flexibility,Resistance Exercise,Risk,Sex Drive,Sleep,Smoking,Statins,Unwanted Hair,Urinary Incontinence,UTI,Vaginal Dryness,Vitamins,Weight Gain,293.
Limitations of Estrogen Replacement for Preventing Diseases of Estrogen Deficiency
As I’ve said over and over, everything, absolutely everything has limitations. And that goes for estrogen replacement, too. Knowing the limitations of each and every option for menopause management helps you frame your expectations and choose options that can actually...
Aging,Alcohol,Arteries,Aspirin,Atherosclerosis,Balance Exercises,Biphosphonates,Blood Pressure,Bone Densitey,Bone Loss,Bone Quality,Bone Quantity,Brain,Brain Shrinkage,Diet,Dietary Supplements,Dosage,ERT,Exercise,Goals,Heart,Herbal,HRT,Lipids,Minerals,Misinformation,Non-hormonal,Physical Flexibility,Plaque Calcium,Processed Foods,Receptor Sites,Risk,Risk Factors,Sedentary,SERMs,Smoking,Statins,Tailoring,Vitamins,Window of Opportunity,294.
Progesterone & the 3 Diseases of Estrogen Deficiency
I’ve talked so much about estrogen replacement and its ability to prevent the three big diseases of estrogen deficiency. But, what about progesterone? Does it play any role at all? Be sure to watch this video, which will tell you...
Abnormal Bleeding,Acne,Alternative & Complementary,Bioidentical,Bleeding,Bloating,Bone Loss,Brain,Breakthrough Bleeding,Breast Cancer,Breast Pain,Cervic,Cholesterol,Continuous Regimen,Contraceptive,Cyclic Regimen,Depo-Provera,Depression,Diagnosis,Dosage,Estrogen,Fatigue,HRT,Hysterectomy,Implanon,IUD,LDL,Lipids,Mini-Pill,Misinformation,Mood Swings,Nexplanon,Norplant,Pelvic Ultrasound,PMS,Pre-menopause,Pregnancy,Progestin,Progestogen,Risk,Synthetic,Taiiloring,Uterine Ablation,Uterine Biopsy,Uterine Cancer,Uterus,Vaginal Bleeding,Weight Gain,291.
How to Monitor for Prevention of Diseases Due to Estrogen Deficiency
What if you want to determine if you’re a good candidate for starting estrogen replacement? Or what if you want to monitor the progression of the diseases that are due to estrogen deficiency. What if you merely want peace of...
Arteries,Atherosclerosis,Bone Loss,Cholesterol,Compounding,DEXA,Diagnosis,Dosage,ERT,Exercise,Forgetfulness,Fractures,Guidelines,HDL,Healthcare professionals,Insurance,LDL,Lipids,PET Scan,Plaque Calcium,Sedentary,Silent Disease,Trigylcerides,Weight Gain,Window of Opportunity,292.
Time Frames for Development of Diseases Due To Estrogen Deficiency
How long do you suppose it takes for the three diseases of estrogen deficiency to start developing? Do you think it’s immediately upon losing your estrogen, or gradual? Do you think it’s rapid or slow? Knowing the time frames for...
Aging,Arteries,Bone density,Bone Loss,Brain Fog,Brain Shrinkage,Cholesterol,DEXA,Early Diagnosis,ERT,Fractures,Fragility Fractures,Guidelines,HDL,LDL,Lipids,Mortality,Plaque Calcium,Procrastination,Research Studies,Risk,Risk Factors,Triglycerides,Window of Opportunity,