Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
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Limitations of Estrogen Replacement for Preventing Diseases of Estrogen Deficiency
As I’ve said over and over, everything, absolutely everything has limitations. And that goes for estrogen replacement, too. Knowing the limitations of each and every option for menopause management helps you frame your expectations and choose options that can actually...
Aging,Alcohol,Arteries,Aspirin,Atherosclerosis,Balance Exercises,Biphosphonates,Blood Pressure,Bone Densitey,Bone Loss,Bone Quality,Bone Quantity,Brain,Brain Shrinkage,Diet,Dietary Supplements,Dosage,ERT,Exercise,Goals,Heart,Herbal,HRT,Lipids,Minerals,Misinformation,Non-hormonal,Physical Flexibility,Plaque Calcium,Processed Foods,Receptor Sites,Risk,Risk Factors,Sedentary,SERMs,Smoking,Statins,Tailoring,Vitamins,Window of Opportunity,286.
The Three Big Diseases Caused By Estrogen Deficiency at Post-menopause
So what is it about estrogen that puts it at the root of the three big diseases associated with post-menopause? I mean, it’s merely a reproductive hormone, right? WRONG! Estrogen is sooo much more than that. This video will make...
Aging,Anatomy,Arteries,Atherosclerosis,Bone density,Bone Quantity,Brain,Brain Shrinkage,Brian Density,Depression,Dry mouth,Dry Sky,ERT,Estrogen,Facial Hair,Fatigue,Forgetfulness,Hair Loss,Heart,Hot Flashes,HRT,Insomnia,Irritability,Joint Pain,Mood Swings,Morbidity,Mortality,Night Sweats,Plaque Calcium,Sex Drive,Sleep,Urinary Incontinence,UTI,Vaginal Dryness,Weight Gain,282.
Comparison of Heart Attack & Osteoporosis
How do heart attacks compare with Alzheimer’s? Would you say they have more similarities, or more differences? Obviously, your heart and your brain are the two most important organs in your body. Which one concerns you most? And which do...
Aging,Anatomy,Anorexia,Anxiety,Arteries,Atherosclerosis,Bisphosphonates,BMI,Bone Loss,Bone Quantity,Bulimia,Calcium,Depression,DEXA,Diabetes,Diagnosis,Diet,Dietary Supplements,Digestion,ERT,Estrogen,Exercise,Falls,Family History,Fatigue,Fracture,Guidelines,Headaches,Herbals,High Blood Pressure,Hips,HRT,Insomnia,Lifestyle,Lipids,Minerals,Mortality,Non-hormonal,Obesity,Plaque Calcium,Post-Menopause,Premature Menopause,Prognosis,Race,Risk Factors,Sedentary,SERMs,Silent Disease,Smoking,Spine,Statistics,Steroids,Thyroid Disease,Vegan,Vitamin D,Vitamins,Wrist,284.
Comparison of Osteoporosis & Alzheimer’s
How many similarities can you cite between osteoporosis and Alzheimer’s? Do they seem to be just too different to think of any? Well, if you watch this video, you will most certainly view things quite differently afterward.
Alcohol Abuse,Anatomy Risk Factors,Balance,Biphosphonates,Bone density,Bone Quantity,Brain,Brain Fog,Brain Shrinkage,DEXA,Diabetes,Diagnosis,Diet,Early Diagnosis,ERT,Estrogen,Exercise,Family History,Fracture,Guidelines,Hips,HRT,Insurance,Memory,Premature Menopause,Receptor Sites,Sedentary,Silent Disease,Smoking,Spine,Statistics,Weight-Bearing Exercise,Wrist,227.
Why No Testing, Prevention, or Treatment for Low Bone Mass?
If you put everything about the subject of menopause in perspective, you will see that not too few women are getting bone density tests, preventive therapy, or treatment for low bone mass. And there are a number of reasons why....
Bone density,Bone Loss,Bone Quality,Bone Quantity,Calcium,DEXA,Diagnosis,Diet,Education,ERT,Estrogen,Fracture,Fractures,Fragility Fractures,Guidelines,Healthcare professionals,Hips,HRT,Insurance,Lifestyle,Minerals,Misinformation,Non-hormonal,Osteopenia,Post-Menopause,Risk Assessment,SERMs,Silent Disease,Spine,T-Score,Vitamin D,Vitamins,Wrist,Z-Score,228.
All Options for Osteoporosis Management DO NOT Provide the Same Benefits
Using the right kind of management option for osteoporosis is like staying in your lane. Each option can accomplish certain goals. And, as long as your situation is one that is well served by those goals, you’ll be fine. But...
Anorexia,Arthritis,Balance Exercise,Bone density,Bone Loss,Bone Quality,Bone Quantity,Calcium,Core Stability,DEXA,Diagnosis,Diet,Education,ERT,Estrogen,Flexibility,Fracture,Fractures,Fragility Fractures,Guidelines,Healthcare professionals,Hips,HRT,Hypothyroidism,Insurance,Lifestyle,Minerals,Misinformation,Non-hormonal,Osteopenia,Peri-Menopause,Periods,Physical Flexibility,Post-Menopause,Progesterone,Resistance Exercise,Risk Assessment,SERMs,Spine,T-Score,Tailoring,Vitamin D,Vitamin Deficiency,Vitamins,Weight-Bearing Exercise,Wrist,Z-Score,229.
How Osteoporosis Management Options Contribute to Bone Quantity versus Bone Quality
We’ve looked at how osteoporosis management options contribute in terms of prevention, intervention, or fixin’. In this video, I’ll teach you how they contribute in terms of improving your bone quantity or bone quality. Care to guess which is more...
Bone Loss,Bone Quality,Bone Quantity,Calcitonin,Calcium,Diet,ERT,Estrogen,Exercise,Fall-Proofing,Herbal,Lifestyle,Minerals,Non-hormonal,SERMs,Smoking,Sun Exposure,T-Score,Teriparatide,Testosterone,Tibolone,Trace Minerals,Vitamin D,Vitamins,216.
Dietary Options for Preventing Osteoporosis
If you had to list foods that can decrease your risk of osteoporosis, what would you put on the list? What about foods that increase your risk of osteoporosis? I’ll make it easy for you. Just watch this video, and...
Alcohol,Bone density,Bone Loss,Bone Quality,Bone Quantity,Caffeine,Calcium,Dairy,Diet,Eggs,Estrogen,Flaxseed,Greens,Hips,Misinformation,Phosphorous,Phytoestrogens,Protein,Race,Research Studies,Risk Factors,Soft Drinks,Soy,Spine,Statistics,Vitamin D,Wrist,219.
Vitamin D for Preventing Osteoporosis
There’s so much talk about the importance of calcium for preventing osteoporosis and so little talk about Vitamin D. Of the two, Vitamin D is much more important. And knowing the proper dosing and kinds of Vitamin D is critical...
Bone Quantity,Calcium,Chronic,Falls,Fractures,Obesity,Statistics,Supplements,Vitamin D,Vitamin Deficiency,Vitamins,206.
How to Interpret Your Bone Density Test Results:
If you got a bone density test, would you understand the implications of the results? What if you couldn't rely on what your doctor’s office tells you? Unfortunately, that’s precisely why you need to know how to interpret the results,...
Bone density,Bone Loss,Bone Quantity,DEXA,Diagnosis,Guidelines,Osteopenia,T-Score,Ultrasound,Z-Score,