Menopause Taylor’s Educational Videos

My video series provides a complete and comprehensive education that covers every aspect of menopause, how it affects every area of your life, and every available option for managing it.

Because menopause can be tough to swallow, I believe a spoonful of humor makes the medicine go down. Learning from me is fun, and I promise not to bore or overwhelm you with science or jargon. In these videos, I present medical information using everyday language and familiar props that illustrate human biology and anatomy. You can watch them on any online device in your own time — just make sure you watch them in order, so you don’t miss anything that may be essential later on.

You can watch the videos while reading my book and using the slide chart to ensure you get the most from my menopause education.

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Dietary Options for Preventing Diseases of Estrogen Deficiency

What if you prefer to rely on dietary options to prevent the three big diseases of estrogen deficiency? Would you know which foods you could use for each? And would you know the limitations of what they can accomplish? The...

Alcohol,Anti-inflammatory,Antioxidant,Arteries,Bone Loss,Brain,Calcium,Carbohydrates,Cholesterol,Fats,Fibre,Hormones,Leucine,Nutrition,Omega 3,Phytoestrogens,Plaque Calcium,Processed Foods,Protein,Risk,Sugar,Tailoring,Unsaturated Fats,Vitamin D,Whole Grains,

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Lifestyle Options for Preventing the 3 Big Diseases of Estrogen Deficiency

Your lifestyle dictates your death style. And if you wish to use lifestyle options for preventing the three big diseases of estrogen deficiency, you have to know how much of a commitment it will take. In this video, I’ll give...

Aerobic Exercise,Circadian Rhythms,Dental Hygiene,Exercise,Falls,Family,Goals,Learning,Obesity,Oxytocin,Relationships,Routines,Sedentary,Sleep,Smoking,Social Interaction,Stress,Sun Exposure,Weight Gain,Wine,

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Exercise Options for Preventing the 3 Big Diseases of Estrogen Deficiency

If you consider exercise as a whole for purposes of preventing the three big diseases of estrogen deficiency, are you able to cite which kinds of exercise suffice for preventing which diseases? Wouldn’t it be awful to assume you’re doing...

Aerobic Exercise,Arteries,Attention,Balance Exercise,Bone Loss,Brain Shrinkage,Concentration,Core Stability,Education,Falls,Heart Rate,Learning,Muscle Mass,Osteopenia,Physical Flexibility,Pilates,Resistance Exercise,Sedentary,Tailoring,Weight-Bearing Exercise,Yoga,

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Vitamin, Mineral, & Supplement Options for Preventing the 3 Big Diseases of Estrogen Deficiency

There are so many vitamins, minerals, and supplements! And some of them are beneficial in helping to prevent one of the three big diseases of estrogen deficiency. But what happens if you look at the whole range of these products...

Alpha Lipoic Acid,Arteries,Atherosclerosis,B Vitamins,Bone density,Boron,Brain,Brain Shrinkage,Co Q 10,Copper,Dietary Supplements,L-Carnatine,Lecithin,Magnesium,Manganese,Minerals,Misinformation,Nutrients,Plaque Calcium,Potassium,Silicon,Sodium,Vitamin C,Vitamin D,Vitamin E,Vitamin Mineral & Supplement Industry,Vitamins,Wellness,Zinc,

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Herbal Options for Preventing the 3 Big Diseases of Estrogen Deficiency

What if you’re fond of herbs, and want to rely on herbs for preventing the three big diseases of estrogen deficiency? Is that possible? Or is it just an illusion? This video will frame your expectations so that you utilize...

Anti-inflammatory,Antioxidant,Arteries,Atherosclerosis,Bone density,Bone Loss,ERT,Estrogen,Gingko Biloba,Gotu Kola,Green Tea,Hawthorne,Heart,Herbals,Hops,HRT,Isoflavones,Licorice Root,Pharmaceutical,Phytoestrogens,Plaque Calcium,Red Clover,Soy,Vitamin Mineral & Supplement Industry,Wellness,Wild Yam,

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Non-Hormonal Medication Options for Preventing & Treating the 3 Big Diseases of Estrogen Deficiency

There are all sorts of non-hormonal medications for preventing the three big diseases of estrogen deficiency. But, in addition to prevention, these items can function in the realms of intervention and fixin’, too. And, while that’s all fine, there are...

Abdominal Pain,Antidepressants,Arteries,Aspirin,Atherosclerosis,Biphosphonates,Bloating,Blood Pressure Medication,Cholesterol,Confusion,Constipation,Denosumab,Diabetes,Diarrhea,Diet,Dizziness,Esophagus,Family History,Fatigue,Forgetfulness,Fracture,Guidelines,Headache,High Blood Pressure,Hormones,Hyperglycaemia,Inflammation,Insomnia,Insurance,LDL,Lifestyle,Liver Disease,Muscle Pain,Muscle Weakness,Nausea,Non-hormonal,Numbness,Osteopenia,Plaque Calcium,Raloxifen,Rash,Risk,SERMs,Silent Disease,Skin Flushing,Statins,Stimulants,Stroke,Tamoxifen,Vomiting,

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Prevention IS Fixin’

All this separation of prevention, intervention, and fixin’ for the diseases of estrogen deficiency makes sense. But, when you boil it all down to the bottom line and add yourself to all the options for management, you realize that prevention...

Breast Cancer,Diet,Dietary Supplements,Education,ERT,Exercise,HRT,Lifestye,Minerals,Misinformation,Morbidity,Non-hormonal,Risk,Tailoring,Vitamins,Window of Opportunity,

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Distinctions Regarding the Diseases of Estrogen Deficiency

Now that we’ve covered the three big diseases of estrogen deficiency and looked at them every which way, I want to make a few distinctions that are critical to your successful menopause management. They are the little things that are...

Aging,Arteries,Atherosclerosis,Bone density,Bone Loss,Brain,Dementia,Diet,Dietary Supplements,Dosage,ERT,Exercise,Goals,Heart,Herbals,HRT,Lifestyle,Minerals,Misinformation,Non-hormonal,Osteopenia,Plaque Calcium,Risk,T-Score,Vitamins,Window of Opportunity,

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The Normal Cell

We’re just beginning a unit on cancer in general. But, before you can understand a cancer cell, you have to understand a normal cell. So this video gives you the foundation you need for normal cell behavior. Of course, I’ll...

Abnormal Cells,Anatomy,Cell Division,Chromosomes,

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Cell Size and Cell Number

Two of the features that can be pertinent abnormal cells are cell size and cell number. But they don’t necessarily imply cancer. This video will explain the ramifications of increases in cell size and cell number in an easy-to-understand way...

Abnormal Cells,Anatomy,Cell Division,Dysplasia,Hyperplasia,

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The Progression of Cell Abnormalities Leading to Cancer

Have you ever considered how a cancer becomes a cancer? It doesn’t just do so in a flash. There’s a progression of cellular changes that take place. And knowing what they are is very critical to understanding cancer in general....

Abnormal Cells,Anatomy,Benign,Causes of Cancer,Cell Division,Chemotherapy,Dysplasia,Hyperplasia,Malignant,Neoplasia,Radiotherapy,Surgery,Tumor,

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Common Characteristics of All Cancers

There are certain characteristics that all cancers have in common. Do you know what they are? These common characteristics are yet another critical step in understanding cancer in general. In this video tutorial, I’ll walk you through the characteristics that...

Abnormal Cells,Anatomy,Causes of Cancer,Cell Division,Genetic Mutation,Infections,Metastasis,Screening,Toxins,Virus,

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The Multiple Personalities of Cancers “Cancer” is many different diseases

In the last video, I taught you about the common characteristics of all cancers. But there’s a flip side. Despite the fact that all cancers have some characteristics in common, they also have distinct characteristics that make them behave differently....

Abnormal Cells,Anatomy,Causes of Cancer,Cell Division,Digestive Tract,Education,Misinformation,Pancreas,Pancreatic Cancer,Prostate,Prostate Cancer,Tailoring,Tumor,

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Cancer Assessment

Do you know all the things that are included in the process of assessing a cancer? They extend along a timeline from the agent that first causes a normal cell to transform into a cancer cell all the way through...

Abnormal Cells,Benign,Cancer Grade,Cancer Stage,Carcinoma in Situ,Chemotherapy,Diagnosis,Diagnostic Test,Diet,Education,False Negative,False Positive,Lifestyle,Lymph Nodes,Malignant,Metastasis,Mortality,Pre-cancer,Prognosis,Radiotherapy,Risk Factors,Screening,Silent Disease,Statistics,Surgery,Survival Rate,Symptoms,Tailoring,Treatments,Tumor,

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Emotional Aspects of Cancer

In any discussion of cancer, it’s important to talk about the emotional reaction to cancer. There are actually specific, consecutive, and understandable emotional reactions to receiving a diagnosis of cancer. In this video, I’ll teach you what they are. You’ll...

Denial,Depression,Diagnosis,Grief,History,Misinformation,Mortality,Psychology,Relationships,Social Isolation,Tailoring,

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Causes of Cancer

What comes to mind when you consider the causes of cancer? Do you automatically think about specific causes of individual kinds of cancer? Or do you reflect on the causes of cancer in general? In this video, we’ll look at...

Abnormal Cells,Carcinogens,Causes of Cancer,Genetics,History,Misinformation,Risk Factors,Smoking,Toxins,Virus,

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The War on Cancer

What does the “War on cancer” mean to you? Does it conjure up visions of chemotherapeutic drugs, radiation treatments, and surgical procedures? Or maybe you envision public walks, runs, and races for the cure to raise money for research. On...

Chemotherapy,History,Medical Industry,Radiotherapy,Research Studies,Risk Factors,Statistics,Surgery,Tailoring,

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Hereditary and Non-Hereditary Cancers

We’ve all heard of hereditary and non-hereditary cancers. And the differences between the two sound obvious enough. But do you really know how they differ? Most people have gross misconceptions about their differences. In this video tutorial, I’ll make it...

Abnormal Cells,Cell Division,Chromosomes,Genetic Mutations,Genetics,Hereditary Cancer,

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Collecting and Connecting the Dots

Everything you learn about menopause constitutes a dot of information. After collecting the dots, your brain naturally tries to make sense of information by connecting the dots. So it’s really important to collect facts rather than fiction. And it’s really...

Education,

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Anatomy of Your Uterus & Endometrial Uterine Cancer

If I mention “uterine cancer” with regard to post-menopausal women, what part of the uterus do you envision? Or does it matter? Do you even know the different parts of the uterus? What’s at the top? What’s at the bottom?...

Abnormal Cells,Adenocarcinoma,Anatomy,Atrophy,Cervix,Endometrial Uterine Cancer,Endometrium,Estrogen,Fallopian Tubes,Gynecologic Cancers,Ovaries,Periods,Pregnancy,Progesterone,Survival Rate,Uterus,
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