Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
400.
Dietary Options for Preventing Breast Cancer
If you had to cite the best dietary practices for preventing breast cancer, what would you include? And what would you exclude? How would these dietary options for preventing breast cancer differ from those for preventing heart attack or Alzheimer’s...
Alcohol,Cravings,Cruciferous Vegetables,Diet,Exercise,Fats,Fruit,Habits,Lifestyle,Mediterranean Diet,Obesity,Processed Foods,Risk,Risk Factors,Saturated Fats,Soy,Vegan,Weight Gain,387.
Red Lights and Green Lights for Breast Cancer Development
Do you know what constitutes a green light for breast cancer development? In other words, what enables breast cancer to develop in the first place? Alternatively, what constitutes a red light to prevent breast cancer development? Knowing the things that...
Abnormal Cells,Adipose Tissue,Aging,Alcohol,Atypia,Breastfeeding,Carcinoma in Situ,Chromosomes,Dense breasts,Dysplasia,Epigenetics,Family History,Genetic Mutation,Genetic Predisposition,Hereditary,HRT,Hyperplasia,Lifestyle,Mammary Glands,Menarche,Menstrual Life,Metastatic,Misinformation,Neoplasia,Obesity,Ovarian Cancer,Periods,Personal History,Pre-cancer,Pregnancy,Radiotherapy,Recurrent Cancer,Risk Factors,Saturated Fats,Sedentary,Smoking,377.
Diet & Lifestyle as Risk Factors for Breast Cancer
Do you know the diet and lifestyle risk factors for breast cancer? Do you know the specifics that make them risk factors? And what about how much they each increase your risk for breast cancer? You see, in order to...
Abdominal Fat,Abnormal Cells,Aging,Alcohol,Breast Density,Clinical Breast Exam,Diet,Epigenetics,Family History,Genetic Mutation,Genetic Predisposition,Lifestyle,Mammogram,Meat,Menstrual Life,Misinformation,Obesity,Personal History,Pre-cancer,Risk,Risk Factors,Saturated Fats,Sedentary,Self Breast Exam,Sleep,Smoking,Statistics,Wine,369.
Risk Factors for Breast Cancer
If you had to list the risk factors of breast cancer, could you do it? How many would you put on your list? And how sure would you be of their accuracy as a known risk factor for breast cancer?...
Aging,Alcohol,Breastfeeding,Dense breasts,Diet,Education,Family History,Genetic Mutation,Menstrual Life,Misinformation,Obesity,Periods,Personal History,Post-Menopause,Pregnancy,Radiotherapy,Risk,Risk Factors,Saturated Fats,Sedentary,Smoking,370.
Personal History of Cancer as a Risk Factor for Breast Cancer
Do you know how having had a personal history of cancer affects your risk for breast cancer? Does any cancer in any organ count? Or does it pertain only to gynecologic cancers? And does it include both hereditary cancers and...
Abnormal Cells,Alcohol,BRCA,Chemotherapy,CIS,DCIS,Diet,Fallopian Tubes,Genetic Mutation,Genetic Testing,Hereditary Cancer,Hormone Receptor,Invasive,LCIS,Lifestyle,Local Invasion,Mastectomy,Medical History,Misinformation,Obesity,Oophorectomy,Ovarian Cancer,Ovaries,Personal History,Pre-cancer,Primary Breast Cancer,Prognosis,Prophylaxis,Recurrent Breast Cancer,Risk,Risk Factors,Salpingectomy,Saturated Fats,Sedentary,Smoking,Statistics,Surgery,365.
The Cause of Breast Cancer
Do you know the true cause of breast cancer? Does anybody? What about all the people who say they know what caused their breast cancer? Do they have the answer? In this video, I’ll address the cause of breast cancer...
Aging,Dense breasts,Family History,Genetic Mutation,Genetics,Hereditary Cancer,Menstrual Life,Obesity,Periods,Personal History,Post-Menopause,Risk,Risk Factors,Saturated Fats,Sedentary,Smoking,333.
Dieting to Prevent Endometrial Uterine Cancer
Everybody’s dieting these days! But do you know the best kind of dieting to prevent endometrial uterine cancer? Knowing the best kind of dieting requires knowing the specific goal of the diet. And, in this video, you’ll learn about dieting...
Arteries,Calories,Carbohydrates,Cholesterol,Diet,Endometrium,Estrōne,Exercise,Fats,Fiber,Gynecologic Cancers,Heart Attack,History,Lifestyle,Obesity,Plaque Calcium,Risk Factors,Saturated Fats,Sugar,Uterus,Vegan,Weight Gain,265.
Proteins, Carbohydrates, & Fats for Preventing Alzheimer’s Disease
We all talk about protein, carbohydrate, and fat. And maybe you think of one as superior to another. But, what about the effect of these three food groups on your brain? Do you know how they compare in terms of...
Algae,Amino Acids,Beef,Calorie Restriction,Carbohydrates,Cheese,Chia Seeds,Chicken,Cholesterol,Diet,Eggs,Fats,Fatty Acids,Fatty Fish,Fiber,Flaxseed,Fruit,Greens,Leucine,Microbiome,Milk,Myelin,Neurotransmitters,Nuts,Omega 3,Omega 6,Omega 9,Peanuts,Prebiotics,Probiotics,Proteins,Saturated Fats,Serotonin,Trans Fats,Tuna,Unsaturated Fats,Vegetables,Walnuts,169.
Dietary Options for Preventing a Heart Attack: Low Fat
Everybody says that you need a “low fat” diet to prevent a heart attack. But, what does that really mean? And when you hear that, do you know which foods to avoid? If you ask me, it’s too general, and...
Abdominal Fat,Arteries,Cholesterol,Coconut Oil,Dairy,Diet,Fats,Fatty Acids,Fish Oils,Habits,HDL,Homcysteine,Junk Food,Keto Diet,LDL,Lifestyle,Meat,Misinformation,Nutrition,Palm Oil,Phytoestrogen,Saturated Fats,Soy,Trans Fats,Transit Time,Triglycerides,Unsaturated Fats,Vegan,163.
The Role of Sugar in Causing Heart Attacks
Do you think of fat as the culprit in causing heart attacks? What if that’s not the whole story? Wouldn’t you want to know the whole truth? It could keep you from having a heart attack. So, watch this video...
Addiction,Diabetes,Fats,Food Industry,Fructose,Glucose,History,Obesity,Saturated Fats,Statistics,Sugar,Sweeteners,