Dr Taylor’s YouTube Menopause Education Syllabus

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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!

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  • Outline Notes
  • Worksheet

Cruciferous Vegetables

400.

Dietary Options for Preventing Breast Cancer

If you had to cite the best dietary practices for preventing breast cancer, what would you include? And what would you exclude? How would these dietary options for preventing breast cancer differ from those for preventing heart attack or Alzheimer’s...

Alcohol,Cravings,Cruciferous Vegetables,Diet,Exercise,Fats,Fruit,Habits,Lifestyle,Mediterranean Diet,Obesity,Processed Foods,Risk,Risk Factors,Saturated Fats,Soy,Vegan,Weight Gain,
Download Chart Prevention Options

332.

Dietary Options for Preventing Endometrial Uterine Cancer

What if you prefer to prevent endometrial uterine cancer with your diet? Would you know which foods contain estrogen and which foods contain progesterone? After all, the very key to preventing endometrial uterine cancer is balancing estrogen with progesterone, regardless...

Ablation,Bean Sprouts,Chickpeas,Compounding,Coumestans,Cranberries,Cruciferous Vegetables,Diet,Endometrium,Estrogen,Estrōne,Flaxseeds,Gynecologic Cancers,Hysterectomy,Isoflavones,Lifestyle,Lignans,Misinformation,Miso,Pharmaceutical,Phytoestrogens,Progesteron,Receptor Sites,Soy,Sunflower Seeds,Teas,Uterus,

111.

Foods With Magical Health Benefits

What if you had to list the most "magical" foods for your menopause? Would you know what they are? Knowledge like this can be very powerful in meeting your menopause goals. Join me in this video to learn about the...

Allium Vegetables,Alzheimer's Disease,Antioxidants,Blackberries,Broccoli,Cruciferous Vegetables,Diet,Fats,Fiber,Garlic,Grains,Heart Attack,Nutrition,Nuts,Onions,Osteoporosis,Processed Foods,Unrefined,Walnuts,