Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
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Dietary Options for Preventing Breast Cancer
If you had to cite the best dietary practices for preventing breast cancer, what would you include? And what would you exclude? How would these dietary options for preventing breast cancer differ from those for preventing heart attack or Alzheimer’s...
Alcohol,Cravings,Cruciferous Vegetables,Diet,Exercise,Fats,Fruit,Habits,Lifestyle,Mediterranean Diet,Obesity,Processed Foods,Risk,Risk Factors,Saturated Fats,Soy,Vegan,Weight Gain,332.
Dietary Options for Preventing Endometrial Uterine Cancer
What if you prefer to prevent endometrial uterine cancer with your diet? Would you know which foods contain estrogen and which foods contain progesterone? After all, the very key to preventing endometrial uterine cancer is balancing estrogen with progesterone, regardless...
Ablation,Bean Sprouts,Chickpeas,Compounding,Coumestans,Cranberries,Cruciferous Vegetables,Diet,Endometrium,Estrogen,Estrōne,Flaxseeds,Gynecologic Cancers,Hysterectomy,Isoflavones,Lifestyle,Lignans,Misinformation,Miso,Pharmaceutical,Phytoestrogens,Progesteron,Receptor Sites,Soy,Sunflower Seeds,Teas,Uterus,335.
Herbal Options for Preventing Endometrial Uterine Cancer
What if your preference is to use herbal options for preventing endometrial uterine cancer? Would you know which raw herbs to use? And would you know how to assess the herbs in the manufactured products you find on store shelves?...
Alternative & Complementary,Chasteberry,Dosage,Endometrium,Estrogen,Gynecologic Cancers,Herbal,Hops,Hormones,Isoflavones,Licorice Root,Misinformation,Phytoestrogens,Progesterone,Red Clover,Soy,Unopposed Estrogen,Uterus,Wild Yam,305.
Herbal Options for Preventing the 3 Big Diseases of Estrogen Deficiency
What if you’re fond of herbs, and want to rely on herbs for preventing the three big diseases of estrogen deficiency? Is that possible? Or is it just an illusion? This video will frame your expectations so that you utilize...
Anti-inflammatory,Antioxidant,Arteries,Atherosclerosis,Bone density,Bone Loss,ERT,Estrogen,Gingko Biloba,Gotu Kola,Green Tea,Hawthorne,Heart,Herbals,Hops,HRT,Isoflavones,Licorice Root,Pharmaceutical,Phytoestrogens,Plaque Calcium,Red Clover,Soy,Vitamin Mineral & Supplement Industry,Wellness,Wild Yam,272.
Herbal Options for Preventing Alzheimer’s
Do you know which herbal options qualify as capable of preventing Alzheimer’s? Knowing things like this are what make the difference between successful and unsuccessful brain preservation. In this video, I’ll present the herbal options that ate contenders and tell...
Anti-inflammatory,Antioxidants,Cognition,Gingko Biloba,Gotu Kola,Herbal,Isoflavones,Learning,Misinformation,Nutrients,Nutrition,Nutritional Supplements,Phytoestrogens,Soy,Stress,269.
Food for Thought: Quick-Fix Dietary Options for Preventing Alzheimer’s
As much as I hate quick-fixes and the tendency to seek them, I’m giving you just that in this video. This tutorial will quickly give you the summary of the previous seven videos on your dietary options for preventing Alzheimer’s....
Anti-inflammatory,Antioxidant Foods,Antioxidants,Beans,Berries,Calorie Restriction,Cholesterol,Circadian Rhythm,Diet,Digestion,Fatty Fish,Fibre,Fruit,Greens,Leucine,Metabolism,Nuts,Oats,Obesity,Olive Oil,Omega 3,Rye,Soy,Vegetables,Whole wheat,264.
Anti-Oxidant & Anti-Inflammatory Foods for Preventing Alzheimer’s
There are so many “catch-all terms” for various kinds of food these days. Two of them are “anti-oxidants” and “anti-inflammatory.” Which foods fall into each category? Can they do what they claim to do? And what is it exactly that...
Almonds,Anatomy,Anti-inflammatory,Antioxidants,Apples,Apricots,Artichokes,Asparagus,Basil,Beans,Black currants,Blackberries,Blueberries,Brain,Broccoli,Caraway,Carrots,Cherries,Chicory,Cinnamon,Cloves,Curry,Diet,Fats,Fatty Fish,Fish Oils,Free Radicals,Fruit,Grains,Grapes,Green Tea,Greens,Hazelnuts,Herbals,Inflammation,Marjoram,Mint,Nectarines,Neurons,Nuts,Oats,Olive Oil,Oregano,Parsley,Peaches,Pears,Pecans,Plaques,Plums,Pomegranate,Red onions,Rosemary,Rye,Saffron,Sage,Soy,Spinach,Strawberries,Stress,Thyme,Turmeric,Vegetables,White Tea,Whole wheat,Wine,221.
Herbal Options for Preventing Osteoporosis
If you’re fond of using herbs to manage your menopause, you need to know which herb(s) can prevent bone loss. Not knowing the facts on this can have dire consequences. So be sure to watch this video to get your...
Alternative & Complementary,Bone Loss,Botanicals,Dietary Supplements,Estrogen,Herbal,Hops,Isoflavones,Licorice Root,Misinformation,Phytoestrogens,Red Clover,Soy,Teas,Tinctures,Wild Yam,216.
Dietary Options for Preventing Osteoporosis
If you had to list foods that can decrease your risk of osteoporosis, what would you put on the list? What about foods that increase your risk of osteoporosis? I’ll make it easy for you. Just watch this video, and...
Alcohol,Bone density,Bone Loss,Bone Quality,Bone Quantity,Caffeine,Calcium,Dairy,Diet,Eggs,Estrogen,Flaxseed,Greens,Hips,Misinformation,Phosphorous,Phytoestrogens,Protein,Race,Research Studies,Risk Factors,Soft Drinks,Soy,Spine,Statistics,Vitamin D,Wrist,