Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
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Take Pause for Menopause
Some women want quick-fixes for their menopause. Some even want this menopause education to be quick. But some things in life aren’t quick … like the menopausal part of your life that will last for about 40 to 50 years....
Education,Goals,Misinformation,337.
HRT Dosages for Preventing Endometrial Uterine Cancer
If you decide to use HRT to prevent Endometrial Uterine Cancer, do you know the dosages of estrogen and progestogen to take? Do you know what dictates those dosages? Does it matter whether your goal is to just prevent endometrial...
Abnormal Bleeding,Anatomy,Bi-Est,Bioidentical,Birth Control,Bleeding,Breakthrough Bleeding,Compounding,Conjugated,Continuous Regimen,Cyclic Regimen,Dosage,Endometrial Sampling,Endometrium,ERT,FDA,Gels,Goals,Gynecologic Cancers,History,HRT,Pellets,Pelvic Ultrasound,Peri-Menopause,Periods,Pharmaceuticals,Pills,Premarin,Progesterone,Progestin,Symptoms,Synthetics,Tailoring,Tri-Est,Uterus,WHI,Window of Opportunity,334.
Exercise Options for Preventing Endometrial Uterine Cancer
One of the big risk factors for endometrial uterine cancer is being fat. And if you want to reduce that risk factor, you need to reduce your fat. One way to reduce fat is to exercise. But most women who...
Education,Exercise,Goals,Gynecologic Cancers,Habits,Hydration,Lifestyle,Obesity,Routines,Tailoring,308.
Distinctions Regarding the Diseases of Estrogen Deficiency
Now that we’ve covered the three big diseases of estrogen deficiency and looked at them every which way, I want to make a few distinctions that are critical to your successful menopause management. They are the little things that are...
Aging,Arteries,Atherosclerosis,Bone density,Bone Loss,Brain,Dementia,Diet,Dietary Supplements,Dosage,ERT,Exercise,Goals,Heart,Herbals,HRT,Lifestyle,Minerals,Misinformation,Non-hormonal,Osteopenia,Plaque Calcium,Risk,T-Score,Vitamins,Window of Opportunity,302.
Lifestyle Options for Preventing the 3 Big Diseases of Estrogen Deficiency
Your lifestyle dictates your death style. And if you wish to use lifestyle options for preventing the three big diseases of estrogen deficiency, you have to know how much of a commitment it will take. In this video, I’ll give...
Aerobic Exercise,Circadian Rhythms,Dental Hygiene,Exercise,Falls,Family,Goals,Learning,Obesity,Oxytocin,Relationships,Routines,Sedentary,Sleep,Smoking,Social Interaction,Stress,Sun Exposure,Weight Gain,Wine,300.
Non-Hormonal Management Options for the Big Three
So what about all the non-hormonal categories of options for managing the three big diseases of estrogen deficiency? How do they compare with estrogen replacement in terms of compensation for estrogen deficiency? Do you know where each belongs on the...
Aerobic Exercise,Alcohol,Anxiety,Aspirin,Balance Exercises,Blood Pressure,Bone Loss,Core Stability,Depression,Diet,Dietary Supplements,Dry Skin,ERT,Estrogen,Exercise,Fatigue,Forgetfulness,Fracture,Goals,Hair Loss,Herbals,Hot Flashes,HRT,Insomnia,Irritability,Joint Pain,Joint Stiffness,Learning,Lifestyle,Minerals,Misinformation,Mood Swings,Night Sweats,Non-hormonal,Palpitations,Physical Flexibility,Resistance Exercise,Risk,Sex Drive,Sleep,Smoking,Statins,Unwanted Hair,Urinary Incontinence,UTI,Vaginal Dryness,Vitamins,Weight Gain,293.
Limitations of Estrogen Replacement for Preventing Diseases of Estrogen Deficiency
As I’ve said over and over, everything, absolutely everything has limitations. And that goes for estrogen replacement, too. Knowing the limitations of each and every option for menopause management helps you frame your expectations and choose options that can actually...
Aging,Alcohol,Arteries,Aspirin,Atherosclerosis,Balance Exercises,Biphosphonates,Blood Pressure,Bone Densitey,Bone Loss,Bone Quality,Bone Quantity,Brain,Brain Shrinkage,Diet,Dietary Supplements,Dosage,ERT,Exercise,Goals,Heart,Herbal,HRT,Lipids,Minerals,Misinformation,Non-hormonal,Physical Flexibility,Plaque Calcium,Processed Foods,Receptor Sites,Risk,Risk Factors,Sedentary,SERMs,Smoking,Statins,Tailoring,Vitamins,Window of Opportunity,288.
Estrogen Dosage for Preventing the 3 Big Diseases of Estrogen Deficiency
So what if you decide to use estrogen replacement to prevent the three big diseases due to estrogen deficiency? How much should you take? How is that dosage determined? And should you ever take more than that? This video will...
Conjugated Estrogen,Dosage,Education,Goals,Guidelines,History,Medical Industry,Misinformation,Peri-Menopause,Post-Menopause,Premarin,Progesterone,Research Studies,Symptoms,Tailoring,WHI Study,Window of Opportunity,289.
Why COMPOUNDED BHRT Doesn’t Cut It For Preventing The Three Big Diseases of Estrogen Deficiency
There are some very specific requirements for HRT to be able to prevent the diseases due to estrogen deficiency. And there are some very specific reasons that COMPOUNDED BHRT doesn’t qualify. Don’t make the mistake of missing this video and...
Alternative & Complementary,Bi-Est,Bioidentical,Compounding,Custom,Dosage,ERT,Estradiol,Estriol,Estrōne,Estropipate,FDA,Goals,Healthcare professionals,Hormone Levels,HRT,Insurance,Misinformation,Pellets,Pharmaceutical Industry,Pharmaceuticals,Risk,Safety,Sex Drive,Testosterone,Traditional,Tri-Est,258.
Preventing Alzheimer’s by Decreasing Your Risk Factors for Heart Attack
Did you know that there’s an overlap in the risk factors for heart attack and Alzheimer’s? And that means you can decrease your risk for one by decreasing your risk for the other. In this video, I’ll explain why there’s...
Abdominal Fat,Anatomy,Arteries,Cholesterol,Coronary Arteries,Depression,Diabetes,Diet,Dietary Supplements,Exercise,Family History,Goals,HDL,Heart,Herbals,High Blood Pressure,Homocysteine,HRT,LDL,Minerals,Neurons,Non-hormonal,Obesity,Oxygen,Risk Factors,Risks,Sedentary,Smoking,Strokes,Triglycerides,Vitamins,