Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
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Non-Hormonal Management Options for the Big Three
So what about all the non-hormonal categories of options for managing the three big diseases of estrogen deficiency? How do they compare with estrogen replacement in terms of compensation for estrogen deficiency? Do you know where each belongs on the...
Aerobic Exercise,Alcohol,Anxiety,Aspirin,Balance Exercises,Blood Pressure,Bone Loss,Core Stability,Depression,Diet,Dietary Supplements,Dry Skin,ERT,Estrogen,Exercise,Fatigue,Forgetfulness,Fracture,Goals,Hair Loss,Herbals,Hot Flashes,HRT,Insomnia,Irritability,Joint Pain,Joint Stiffness,Learning,Lifestyle,Minerals,Misinformation,Mood Swings,Night Sweats,Non-hormonal,Palpitations,Physical Flexibility,Resistance Exercise,Risk,Sex Drive,Sleep,Smoking,Statins,Unwanted Hair,Urinary Incontinence,UTI,Vaginal Dryness,Vitamins,Weight Gain,293.
Limitations of Estrogen Replacement for Preventing Diseases of Estrogen Deficiency
As I’ve said over and over, everything, absolutely everything has limitations. And that goes for estrogen replacement, too. Knowing the limitations of each and every option for menopause management helps you frame your expectations and choose options that can actually...
Aging,Alcohol,Arteries,Aspirin,Atherosclerosis,Balance Exercises,Biphosphonates,Blood Pressure,Bone Densitey,Bone Loss,Bone Quality,Bone Quantity,Brain,Brain Shrinkage,Diet,Dietary Supplements,Dosage,ERT,Exercise,Goals,Heart,Herbal,HRT,Lipids,Minerals,Misinformation,Non-hormonal,Physical Flexibility,Plaque Calcium,Processed Foods,Receptor Sites,Risk,Risk Factors,Sedentary,SERMs,Smoking,Statins,Tailoring,Vitamins,Window of Opportunity,181.
Non-Hormonal Medication Options for Preventing a Heart Attack
What if your doctor recommends a non-hormonal medication to decrease your risk of a heart attack? Would you know anything about those drugs? Or would you have to consult Dr. Google? I can save you the trouble. Just watch this...
Arteries,Aspirin,Blood Pressure,Cholesterol,Diet,Exercise,Goals,Guidelines,HDL,Herbals,LDL,Lifestyle,Lipid-lowering Medications,Lipids,Minerals,Misinformation,Non-hormonal,Obesity,Post-Menopause,Risk Factors,Statin,Supplements,Triglycerides,Vegan,Vitamins,184.
High Blood Pressure at Menopause
What do you know about high blood pressure? Did you know how it can affect your menopause? Even if you think you know the basics, this is a time when you need to know so much more than that. Save...
Alcohol,Alpha Lipoic Acid,Arteries,Atherosclerosis,B Vitamins,Blood,Blood Clots,Blood Pressure,Calcium,Co Q 10,Diagnosis,Diet,Exercise,Fats,Fiber,Guidelines,Hawthorne,Headaches,Healthcare professionals,Heart,Herbal,High Blood Pressure,Hops,HRT,Kidney Failure,L-Carnitine,Licorice Root,Lifestyle,Lipids,Magnesium,Minerals,Misinformation,Nosebleeds,Phytoestrogens,Potassium,Red Clover,Shortness of Breath,Silent Disease,Sodium,Statistics,Sugar,Vision,Vitamin C,Vitamin E,Vitamins,Wild Yam,185.
Diabetes at Menopause
Have you ever thought about the prevalence or implications of diabetes on your menopause? Did you have nary an idea that they’re related? Well, believe it or not, diabetes is one of the things that can wreak the most havoc...
Abdominal Fat,Arteries,Blood Pressure,Depression,Diagnosis,Diet,Exercise,Family History,Fat,Fatigue,Glucose,Glucose Value,Grains,HDL,Heart Attack,HRT,Hypothyroidism,Insulin,LDL,Lifestyle,Lipids,Numbness (Neuropathy),Obesity,Pancreas,Pre-diabetes,Processed Foods,Risk Factors,Sedentary,Smoking,Sugar,Thyroid Disease,Triglycerides,Weight Gain,176.
Herbal Options for Preventing a Heart Attack
Do you know which herbs can help reduce your risk of heart attack? Don’t you think that's a good thing to know? If your heart is healthy, and you want to keep it that way, watch this video to discover...
Alternative & Complementary,Antioxidants,Blood Pressure,Botanicals,Cholesterol,Dosage,Hawthorne,Herbal,Hops,Isoflavones,LDL,Licorice Root,Misinformation,Phytoestrogens,Red Clover,Soy,Triglycerides,Wild Yam,178.
Research Studies on HRT & Heart Attacks
Does it seem like research studies on HRT and heart attacks provide more questions and confusion than answers and logic? If so, it’s because you don't get all the various pieces of information you need to make sense of things....
Arteries,Atherosclerosis,Blood Pressure,Cardiovascular Disease,ERT,Estrogen,History,HRT,Lipids,Misinformation,Post-Menopause,Premature Menopause,Prevention,Research Studies,Statistics,Surgical Menopause,WHI Study,Window of Opportunity,179.
Why All The Confusion About HRT and Heart Attacks?
Does it seem like research studies on HRT and heart attacks provide more questions and confusion than answers and logic? If so, it’s because you don't get all the various pieces of information you need to make sense of things....
Arteries,Atherosclerosis,Blood Pressure,ERT,Estrogen,Healthcare professionals,History,HRT,Lipids,Misinformation,Post-Menopause,Risk Factors,WHI Study,Window of Opportunity,174.
Vitamin, Mineral, & Supplement Options for Preventing a Heart Attack
If you’re trying to reduce your risk for a heart attack, wouldn’t you want to know all the vitamins, minerals, and supplements that can help? And wouldn’t you want to know the necessary dosages for accomplishing your goal? Well, that’s...
Alpha Lipoic Acid,Amino Acids,B Vitamins,Beans,Blood Clots,Blood Pressure,Calcium,Cholesterol,Citrus,Co Q 10,Dietary Supplements,Dosage,Eggs,Grains,Greens,HDL,Homocysteine,L-Carnitine,LDL,Lipids,Liver,Mackerel,Magnesium,Meat,Minerals,Nuts,Potassium,Processed Foods,Risk Factors,Sardines,Sodium,Strokes,Triglyceride,Vegetable Oils,Vitamin C,Vitamin E,Vitamins,Whole Grain,167.
How to Know If You’re At Risk For a Heart Attack
There is a long list of risk factors that determine whether or not you're at risk for a heart attack. Do you know what they are? Knowing could save your life. So, watch this video carefully and be ready to...
Arteries,Blood Pressure,Cholesterol,Dental Hygiene,Depression,Diabetes,Diet,Estrogen,Exercise,Family History,Habits,HDL,Homocysteine,LDL,Lifestyle,Misinformation,Obesity,Premature Menopause,Risk Factors,Sedentary,Smoking,Statistics,Triglycerides,