Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
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Dieting to Prevent Endometrial Uterine Cancer
Everybody’s dieting these days! But do you know the best kind of dieting to prevent endometrial uterine cancer? Knowing the best kind of dieting requires knowing the specific goal of the diet. And, in this video, you’ll learn about dieting...
Arteries,Calories,Carbohydrates,Cholesterol,Diet,Endometrium,Estrōne,Exercise,Fats,Fiber,Gynecologic Cancers,Heart Attack,History,Lifestyle,Obesity,Plaque Calcium,Risk Factors,Saturated Fats,Sugar,Uterus,Vegan,Weight Gain,301.
Dietary Options for Preventing Diseases of Estrogen Deficiency
What if you prefer to rely on dietary options to prevent the three big diseases of estrogen deficiency? Would you know which foods you could use for each? And would you know the limitations of what they can accomplish? The...
Alcohol,Anti-inflammatory,Antioxidant,Arteries,Bone Loss,Brain,Calcium,Carbohydrates,Cholesterol,Fats,Fibre,Hormones,Leucine,Nutrition,Omega 3,Phytoestrogens,Plaque Calcium,Processed Foods,Protein,Risk,Sugar,Tailoring,Unsaturated Fats,Vitamin D,Whole Grains,281.
Common & Uncommon Features of Diseases Due To Estrogen Deficiency
If you were to consider the three big diseases due to estrogen deficiency as a whole, which features would you find in common among them? And which would be uncommon? Would you think of the three together differently than you...
Arteries,Atherosclerosis,Bone density,Bone Loss,Brain Fog,Brain Shrinkage,Cholesterol,Cognition,DEXA,Diabetes,Diagnosis,Diet,Early Diagnosis,ERT,Exercise,Family History,Fracture,Hips,HRT,Lifestyle,Lipids,Mortality,Non-hormonal,Obesity,Plaque Calcium,Prognosis,Risk Factors,Sedentary,Silent Disease,Smoking,Spine,Statins,Statistics,Sugar,Vegan,Window of Opportunity,Wrist,268.
Worst Foods on Planet Earth for Your Brain
Which foods would you consider to be the worst foods on Planet Earth for your brain? Have you ever stopped to think about it? In this video, I will present the actual worst foods on Planet Earth for your brain....
Diet,Dietary Supplements,Enriched,Fortified,History,Minerals,Nutrients,Processed Foods,Refined Foods,Sugar,Vitamins,266.
The Connection Between Diabetes & Alzheimer’s
Have you ever thought of Diabetes and Alzheimer’s as being connected? It might surprise you to discover that Alzheimer’s has actually been called Diabetes Type 3! And for very good reason. This video will explain why.
BMI,Calories,Carb Restriction,Carbohydrates,Diet,Fats,Food Industry,Guidelines,Heart Attack,History,Insulin,Misinformation,Processed Foods,Proteins,Refined Foods,Sugar,182.
Stroke at Menopause
How much do you know about your risk of stroke at menopause? Do you know what causes strokes? Do you know how to prevent a stroke? Well, all you have to do is watch this video to prevent a stroke...
Abdominal Fat,Aging,Alcohol,Alpha Lipoic Acid,Arteries,Aspirin,B Vtiamins,Behavioral Changes,Brain,Calcium,Carotid Arteries,Cholesterol,Co Q 10,Dental Hygeine,Depression,Diabetes,Diet,ERT,Estrogen,Family History,Fats,Fiber,Gum Disease,Hawthorne,HDL,Heart Attack,High Blood Pressure,Homocysteine,Hops,HRT,L-Carnitine,LDL,Licorice Root,Lipids,Magnesium,Memory,Minterals,Non-hormonal,Obesity,Oxygen,Paralysis,Phytoestrogens,Post-Menopause,Potassium,Red Clover,Research Studies,Risk Factors,Risk Score,Sedentary,Smoking,Sodium,Speech and Language,Statin,Statistics,Sugar,Triglycerides,Vegan,Vision,Vitamin C,Vitamin E,Vitamins,WHI Study,Wild Yam,Window of Opportunity,184.
High Blood Pressure at Menopause
What do you know about high blood pressure? Did you know how it can affect your menopause? Even if you think you know the basics, this is a time when you need to know so much more than that. Save...
Alcohol,Alpha Lipoic Acid,Arteries,Atherosclerosis,B Vitamins,Blood,Blood Clots,Blood Pressure,Calcium,Co Q 10,Diagnosis,Diet,Exercise,Fats,Fiber,Guidelines,Hawthorne,Headaches,Healthcare professionals,Heart,Herbal,High Blood Pressure,Hops,HRT,Kidney Failure,L-Carnitine,Licorice Root,Lifestyle,Lipids,Magnesium,Minerals,Misinformation,Nosebleeds,Phytoestrogens,Potassium,Red Clover,Shortness of Breath,Silent Disease,Sodium,Statistics,Sugar,Vision,Vitamin C,Vitamin E,Vitamins,Wild Yam,185.
Diabetes at Menopause
Have you ever thought about the prevalence or implications of diabetes on your menopause? Did you have nary an idea that they’re related? Well, believe it or not, diabetes is one of the things that can wreak the most havoc...
Abdominal Fat,Arteries,Blood Pressure,Depression,Diagnosis,Diet,Exercise,Family History,Fat,Fatigue,Glucose,Glucose Value,Grains,HDL,Heart Attack,HRT,Hypothyroidism,Insulin,LDL,Lifestyle,Lipids,Numbness (Neuropathy),Obesity,Pancreas,Pre-diabetes,Processed Foods,Risk Factors,Sedentary,Smoking,Sugar,Thyroid Disease,Triglycerides,Weight Gain,171.
Dietary Options for Preventing a Heart Attack: Low Sugar
When you think of dietary options for preventing a heart attack, do you automatically think about fat? If so, you’re like most people. But the problem is that fat is only part of the problem. The other part is sugar....
Addiction,Cravings,Diabetes,Diet,Fats,Fructose,Glucose Tolerance,History,Statistics,Sugar,170.
Dietary Options for Preventing a Heart Attack: High Fiber
You hear it all the time: “high fiber.” But, what constitutes “high fiber”? And how do you achieve a high-fiber diet? More importantly, how does it help you prevent a heart attack? I’ll tell you all these things in this...
Carbohydrates,Cholesterol,Diabetes,Fiber,Fruit,Gas,HDL,Homocysteine,Intestines,LDL,Liver,Misinformation,Nutrition Labels,Sugar,Transit Time,Triglycerides,Whole Grain,