Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
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Vitamin, Mineral, & Supplement Options for Preventing the 3 Big Diseases of Estrogen Deficiency
There are so many vitamins, minerals, and supplements! And some of them are beneficial in helping to prevent one of the three big diseases of estrogen deficiency. But what happens if you look at the whole range of these products...
Alpha Lipoic Acid,Arteries,Atherosclerosis,B Vitamins,Bone density,Boron,Brain,Brain Shrinkage,Co Q 10,Copper,Dietary Supplements,L-Carnatine,Lecithin,Magnesium,Manganese,Minerals,Misinformation,Nutrients,Plaque Calcium,Potassium,Silicon,Sodium,Vitamin C,Vitamin D,Vitamin E,Vitamin Mineral & Supplement Industry,Vitamins,Wellness,Zinc,271.
Vitamin, Mineral, & Supplement Options for Preventing Alzheimer’s
Don’t you want to know if there are vitamins, minerals, or supplements that are pertinent to Alzheimer’s? And don’t you want to know their limitations so that you don’t expect more from them than they can deliver? Well, that’s what...
B Vitamins,Fats,Fatty Acids,Lecithin,Magnesium,Memory,Minerals,Misinformation,Nutrients,Nutrition,Nutritional Supplements,Omega 3,Plaque Calcium,Vegan,Vitamin C,Vitamin E,Vitamins,Zinc,218.
Calcium for Preventing Osteoporosis
There is so much talk about calcium ... but so little real knowledge about calcium. In this video, I’ll teach you what you need to know, and even provide you with a cheat sheet for getting the calcium supplement that’s...
Aging,Anticonvulsants,Bone Loss,Bone Quality,Caffeine,Calcium,Calcium Kidney Stones,Corticosteroids,Dietary Supplements,Dosage,Fractures,H2 Blockers,Hips,Magnesium,Minerals,Post-Menopause,Proton-Pump Inhibitors,Sodium,Spine,Statistics,Teeth,Window of Opportunity,Wrist,182.
Stroke at Menopause
How much do you know about your risk of stroke at menopause? Do you know what causes strokes? Do you know how to prevent a stroke? Well, all you have to do is watch this video to prevent a stroke...
Abdominal Fat,Aging,Alcohol,Alpha Lipoic Acid,Arteries,Aspirin,B Vtiamins,Behavioral Changes,Brain,Calcium,Carotid Arteries,Cholesterol,Co Q 10,Dental Hygeine,Depression,Diabetes,Diet,ERT,Estrogen,Family History,Fats,Fiber,Gum Disease,Hawthorne,HDL,Heart Attack,High Blood Pressure,Homocysteine,Hops,HRT,L-Carnitine,LDL,Licorice Root,Lipids,Magnesium,Memory,Minterals,Non-hormonal,Obesity,Oxygen,Paralysis,Phytoestrogens,Post-Menopause,Potassium,Red Clover,Research Studies,Risk Factors,Risk Score,Sedentary,Smoking,Sodium,Speech and Language,Statin,Statistics,Sugar,Triglycerides,Vegan,Vision,Vitamin C,Vitamin E,Vitamins,WHI Study,Wild Yam,Window of Opportunity,184.
High Blood Pressure at Menopause
What do you know about high blood pressure? Did you know how it can affect your menopause? Even if you think you know the basics, this is a time when you need to know so much more than that. Save...
Alcohol,Alpha Lipoic Acid,Arteries,Atherosclerosis,B Vitamins,Blood,Blood Clots,Blood Pressure,Calcium,Co Q 10,Diagnosis,Diet,Exercise,Fats,Fiber,Guidelines,Hawthorne,Headaches,Healthcare professionals,Heart,Herbal,High Blood Pressure,Hops,HRT,Kidney Failure,L-Carnitine,Licorice Root,Lifestyle,Lipids,Magnesium,Minerals,Misinformation,Nosebleeds,Phytoestrogens,Potassium,Red Clover,Shortness of Breath,Silent Disease,Sodium,Statistics,Sugar,Vision,Vitamin C,Vitamin E,Vitamins,Wild Yam,174.
Vitamin, Mineral, & Supplement Options for Preventing a Heart Attack
If you’re trying to reduce your risk for a heart attack, wouldn’t you want to know all the vitamins, minerals, and supplements that can help? And wouldn’t you want to know the necessary dosages for accomplishing your goal? Well, that’s...
Alpha Lipoic Acid,Amino Acids,B Vitamins,Beans,Blood Clots,Blood Pressure,Calcium,Cholesterol,Citrus,Co Q 10,Dietary Supplements,Dosage,Eggs,Grains,Greens,HDL,Homocysteine,L-Carnitine,LDL,Lipids,Liver,Mackerel,Magnesium,Meat,Minerals,Nuts,Potassium,Processed Foods,Risk Factors,Sardines,Sodium,Strokes,Triglyceride,Vegetable Oils,Vitamin C,Vitamin E,Vitamins,Whole Grain,151.
Osteoarthritis Versus Osteoporosis
Do you know the differences between osteoarthritis and osteoporosis? Are you sure? How about the differences in their symptoms, diagnosis, treatment, and management? You see, while you may know some of the differences between them, that may not suffice in...
Aloe Vera,Anorexia,Anti-inflammatories,Bone Quality,Bone Quantity,Bulimia,Caffeine,Calcium,Cartilage,Cayenne,Chondroitin Sulfate,DEXA,Diabetes,Diagnosis,Diet,ERT,Estrogen,Feverfew,Flaxseed,Folate,Fracture,Glucosamine,Heat,Herbals,Hips,HRT,Inflammation,Joint Pain,Joint Stiffness,Joint Swelling,Magnesium,Minerals,MSM,NSAIDS,Omega 3,Physical Flexibility,Phytoestrogens,Pilates,Polyphenols,Post-Menopause,Protein,Resistance Exercise,SAMe,SERMs,Smoking,Soy,Spine,Spirulina,Statistics,Steroids,Sweet Potatoes,Thyroid Disease,Turmeric,Vitamin D,Vitamins,Weight Gain,Wheat Grass,Yoga,121.
Minerals for Menopause
What if your preference is to take minerals for the management of your menopause? Do you know which minerals will provide the greatest benefits? Do you know which minerals to use for which symptoms? Don’t you think it’s better to...
Acne,Alzheimer's Disease,B Vitamins,Bone Loss,Bone Quality,Bone Quantity,Boron,Calcium,Copper,Dairy,Diet,Dietary Supplements,Dosage,Estrogen,Forgetfulness,Greens,Hair Loss,Heart,Joint Pain,Joint Stiffness,Magnesium,Manganese,Minerals,Misinformation,Mood Swings,Osteoporosis,Phosphorous,Potassium,Processed Foods,Selenium,Silicon,Sodium,Trace Minerals,Urinary Incontinence,Zinc,119.
Why Can’t I Have My Junk Food and Vitamins, Too
Have you ever heard the expression, “You can’t have your cake and eat it, too”? Do you think it’s true? Have you ever applied it to junk food and vitamins? I mean, do you think it’s possible to have your...
B Vitamins,Confirmation Bias,Copper,Diet,Fiber,Folate,Goals,Junk Food,Magnesium,Manganesse,Minerals,Misinformation,Multivitamins,Nutrition,Potassium,Vitamin A,Vitamin C,Vitamin E,Vitamin K,Vitamins,103.
Which is Easier to Preserve at Menopause: Your Brain or Your Bones?
Have you ever thought about menopause in terms of "preservation"? Along with the loss of estrogen, there’s the loss of other things, namely, your brain and your bones. So why not talk about how to preserve your brain and your...
Alcohol,B Vitamins,Bazedoxifene,Bisphosphonates,Boron,Botanicals,Caffeine,Calcium,Copper,Diet,Exercise,Flaxseed,Gotu Kola,Grains,Green Tea,Herbals,Lecithin,Magnesium,Manganese,Medications,Minerals,Non-hormonal,Nutrition,Phytoestrogens,Processed Foods,Protein,Raloxifene,Refined Foods,SERMs,Silicon,Soft Drinks,Soy,Tamoxifen,Tibolone,Vitamin C,Vitamin D,Vitamin E,Vitamin K,Vitamins,Zinc,