Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
197.
Your Bones From Puberty to Menopause
Have you ever stopped to think about the effects of puberty and menopause on your bones? Do you ever think of your bones at all when addressing puberty or menopause? Well, believe me, they’re connected! And this video will teach...
Alcohol,Anorexia,Bone density,Bone Quality,Bone Quantity,Bulimia,Caffeine,Estrogen,Junk Food,Nutrition,Periods,Post-Menopause,Puberty,Steroids,169.
Dietary Options for Preventing a Heart Attack: Low Fat
Everybody says that you need a “low fat” diet to prevent a heart attack. But, what does that really mean? And when you hear that, do you know which foods to avoid? If you ask me, it’s too general, and...
Abdominal Fat,Arteries,Cholesterol,Coconut Oil,Dairy,Diet,Fats,Fatty Acids,Fish Oils,Habits,HDL,Homcysteine,Junk Food,Keto Diet,LDL,Lifestyle,Meat,Misinformation,Nutrition,Palm Oil,Phytoestrogen,Saturated Fats,Soy,Trans Fats,Transit Time,Triglycerides,Unsaturated Fats,Vegan,119.
Why Can’t I Have My Junk Food and Vitamins, Too
Have you ever heard the expression, “You can’t have your cake and eat it, too”? Do you think it’s true? Have you ever applied it to junk food and vitamins? I mean, do you think it’s possible to have your...
B Vitamins,Confirmation Bias,Copper,Diet,Fiber,Folate,Goals,Junk Food,Magnesium,Manganesse,Minerals,Misinformation,Multivitamins,Nutrition,Potassium,Vitamin A,Vitamin C,Vitamin E,Vitamin K,Vitamins,106.
Use of Genetically Modified Soy at Menopause
I’m sure you’ve heard the acronym "GMO." Do you know what it means? Do you know the science and reasoning behind it? Is soy the only food that’s affected by genetic modification? And what if you want to avoid foods...
Dairy,Diet,FDA,Genetically Modified,Goals,Habits,Junk Food,Misinformation,Nutrition,Processed Foods,Soy,