Dietary Options for Preventing a Heart Attack: High Fiber
Diseases, Heart Attack Carbohydrates, Cholesterol, Diabetes, Fiber, Fruit, Gas, HDL, Homocysteine, Intestines, LDL, Liver, Misinformation, Nutrition Labels, Sugar, Transit Time, Triglycerides, Whole GrainYou hear it all the time: “high fiber.” But, what constitutes “high fiber”? And how do you achieve a high-fiber diet? More importantly, how does it help you prevent a heart attack? I’ll tell you all these things in this video.
Dietary Options for Preventing a Heart Attack: Low Fat
Diseases, Heart Attack Abdominal Fat, Arteries, Cholesterol, Coconut Oil, Dairy, Diet, Fats, Fatty Acids, Fish Oils, Habits, HDL, Homcysteine, Junk Food, Keto Diet, LDL, Lifestyle, Meat, Misinformation, Nutrition, Palm Oil, Phytoestrogen, Saturated Fats, Soy, Trans Fats, Transit Time, Triglycerides, Unsaturated Fats, VeganEverybody says that you need a “low fat” diet to prevent a heart attack. But, what does that really mean? And when you hear that, do you know which foods to avoid? If you ask me, it’s too general, and it doesn’t tell you what you need…
Risk Calculators for Heart Attack
Diseases, Heart Attack Atherosclerosis, History, Insurance, Misinformation, Risk Factors, Risk ScoreDo you know what a “risk calculator” is? Would you understand its significance if your doctor used one for calculating your risk for a heart attack? And would you know which factors it takes into account? It’s important that you understand…
How to Know If You’re At Risk For a Heart Attack
Diseases, Heart Attack, Menopause Phases, Post-Menopause Arteries, Blood Pressure, Cholesterol, Dental Hygiene, Depression, Diabetes, Diet, Estrogen, Exercise, Family History, Habits, HDL, Homocysteine, LDL, Lifestyle, Misinformation, Obesity, Premature Menopause, Risk Factors, Sedentary, Smoking, Statistics, TriglyceridesThere is a long list of risk factors that determine whether or not you're at risk for a heart attack. Do you know what they are? Knowing could save your life. So, watch this video carefully and be ready to fill out your worksheet.
Your Family and Your Heart
Diseases, Heart Attack Addiction, Cholesterol, Cholesterol-Lowering Medication, Dental Hygiene, Diabetes, Diet, Exercise, Family History, Genetics, Lifestyle, Misinformation, Obesity, Premature Menopause, Risk Factors, Smoking, VeganIn any conversation about heart attacks, women immediately start talking about their family history of heart attacks. They tell you who had a heart attack, at what age, etc. It gives you the impression that family history is the most important…
Heart Attack Research on Men Versus Women
Diseases, Heart Attack, Misinformation Arteries, Diagnosis, Diet, Estrogen, Guidelines, Healthcare professionals, History, Lifestyle, Lipid-lowering Medications, Misinformation, Research Studies, Risk Factors, StatisticsHave you ever thought about how the research on a disease affects what we know about a disease? More specifically, have you ever considered how failing to study one gender might negatively affect what we know about a disease in the other gender?…
Symptoms of Heart Attack in WOMEN (Versus Men)
Diseases, Heart Attack, Misinformation, Symptoms Abdominal Fullness, Arm Discomfort, Back Pain, Cardiac, Chest Pain, Diagnosis, Esophagus, Fatigue, Headaches, Heartburn, Indigestion, Insomnia, Jaw Pain, Palpitations, Prognosis, Shortness of Breath, StatisticsWould you know how to recognize a heart attack if you were having one? Are you sure? For most women, the answer is a resounding, "No!” The problem is that they don’t know that they don’t know. And, unfortunately, what they think constitutes…
The Role of Sugar in Causing Heart Attacks
Diseases, Heart Attack Addiction, Diabetes, Fats, Food Industry, Fructose, Glucose, History, Obesity, Saturated Fats, Statistics, Sugar, SweetenersDo you think of fat as the culprit in causing heart attacks? What if that’s not the whole story? Wouldn’t you want to know the whole truth? It could keep you from having a heart attack. So, watch this video and discover the role that sugar…
Lipids: The Good, The Bad, and The Ugly
Diseases, Heart Attack Arteries, Cholesterol, Diet, Fats, HDL, HDL Ratio, LDL, Lipids, Lipoproteins, Misinformation, Risk Factors, TriglyceridesWhen it comes to your heart and your risk of heart attack, all fats are not created equal. Some are good and some are bad. And some cause an ugly heart attack. In this video tutorial, I’ll teach you about their differences in a way that you’ll…
What Causes Heart Attacks at Menopause?
Diseases, Heart Attack Arteries, Atherosclerosis, Cardiovascular Disease, Cholesterol, Coronary, Heart, Lipids, OxygenWhen you hear the words “heart attack,” what do you envision in terms of your heart itself? Do you know what happens inside to actually cause a heart attack? You should. And I’m going to show you in an easy-to-understand, down-to-earth…
