Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
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Dietary Options for Preventing Osteoporosis
If you had to list foods that can decrease your risk of osteoporosis, what would you put on the list? What about foods that increase your risk of osteoporosis? I’ll make it easy for you. Just watch this video, and...
Alcohol,Bone density,Bone Loss,Bone Quality,Bone Quantity,Caffeine,Calcium,Dairy,Diet,Eggs,Estrogen,Flaxseed,Greens,Hips,Misinformation,Phosphorous,Phytoestrogens,Protein,Race,Research Studies,Risk Factors,Soft Drinks,Soy,Spine,Statistics,Vitamin D,Wrist,218.
Calcium for Preventing Osteoporosis
There is so much talk about calcium ... but so little real knowledge about calcium. In this video, I’ll teach you what you need to know, and even provide you with a cheat sheet for getting the calcium supplement that’s...
Aging,Anticonvulsants,Bone Loss,Bone Quality,Caffeine,Calcium,Calcium Kidney Stones,Corticosteroids,Dietary Supplements,Dosage,Fractures,H2 Blockers,Hips,Magnesium,Minerals,Post-Menopause,Proton-Pump Inhibitors,Sodium,Spine,Statistics,Teeth,Window of Opportunity,Wrist,203.
How To Know If You’re At Risk for Osteoporosis
If you had to list the things that increase your risk for osteoporosis, could you do it? How many items would constitute your list? You see, if you don’t know the list of things that increase your risk, how in...
Anorexia,Anticonvulsants,Autoimmune Diseases,Body shape,Bulimia,Caffeine,Calcium,Chronic,Diabetes,Diet,Endocrine Disorders,Falls,Family History,Gastrointestinal Disorders,Genetics,Hematologic Disorders,HRT,Lifestyle,Medications,Post-Menopause,Premature Menopause,Prognosis,Puberty,Race,Risk Factors,Sedentary,Smoking,Steroids,Thyroid Disease,Vitamin D,197.
Your Bones From Puberty to Menopause
Have you ever stopped to think about the effects of puberty and menopause on your bones? Do you ever think of your bones at all when addressing puberty or menopause? Well, believe me, they’re connected! And this video will teach...
Alcohol,Anorexia,Bone density,Bone Quality,Bone Quantity,Bulimia,Caffeine,Estrogen,Junk Food,Nutrition,Periods,Post-Menopause,Puberty,Steroids,151.
Osteoarthritis Versus Osteoporosis
Do you know the differences between osteoarthritis and osteoporosis? Are you sure? How about the differences in their symptoms, diagnosis, treatment, and management? You see, while you may know some of the differences between them, that may not suffice in...
Aloe Vera,Anorexia,Anti-inflammatories,Bone Quality,Bone Quantity,Bulimia,Caffeine,Calcium,Cartilage,Cayenne,Chondroitin Sulfate,DEXA,Diabetes,Diagnosis,Diet,ERT,Estrogen,Feverfew,Flaxseed,Folate,Fracture,Glucosamine,Heat,Herbals,Hips,HRT,Inflammation,Joint Pain,Joint Stiffness,Joint Swelling,Magnesium,Minerals,MSM,NSAIDS,Omega 3,Physical Flexibility,Phytoestrogens,Pilates,Polyphenols,Post-Menopause,Protein,Resistance Exercise,SAMe,SERMs,Smoking,Soy,Spine,Spirulina,Statistics,Steroids,Sweet Potatoes,Thyroid Disease,Turmeric,Vitamin D,Vitamins,Weight Gain,Wheat Grass,Yoga,103.
Which is Easier to Preserve at Menopause: Your Brain or Your Bones?
Have you ever thought about menopause in terms of "preservation"? Along with the loss of estrogen, there’s the loss of other things, namely, your brain and your bones. So why not talk about how to preserve your brain and your...
Alcohol,B Vitamins,Bazedoxifene,Bisphosphonates,Boron,Botanicals,Caffeine,Calcium,Copper,Diet,Exercise,Flaxseed,Gotu Kola,Grains,Green Tea,Herbals,Lecithin,Magnesium,Manganese,Medications,Minerals,Non-hormonal,Nutrition,Phytoestrogens,Processed Foods,Protein,Raloxifene,Refined Foods,SERMs,Silicon,Soft Drinks,Soy,Tamoxifen,Tibolone,Vitamin C,Vitamin D,Vitamin E,Vitamin K,Vitamins,Zinc,Ask Barbie
Ask Barbie: What’s the Deal with Weight Gain at Menopause?April 22, 2025 - 3:07 pmYou asked “Why am I gaining weight at menopause, and why is it so hard to lose it?” Here’s my answer!
Ask Barbie – Should HRT for Menopause Include Testosterone?March 24, 2025 - 1:04 pm‘Ask Barbie’ questions via our contact form, and read her responses in her newsletter. Sign up below.
