Dr Taylor’s YouTube Menopause Education Syllabus

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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!

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  • Outline Notes
  • Worksheet

Caffeine

216.

Dietary Options for Preventing Osteoporosis

If you had to list foods that can decrease your risk of osteoporosis, what would you put on the list? What about foods that increase your risk of osteoporosis? I’ll make it easy for you. Just watch this video, and...

Alcohol,Bone density,Bone Loss,Bone Quality,Bone Quantity,Caffeine,Calcium,Dairy,Diet,Eggs,Estrogen,Flaxseed,Greens,Hips,Misinformation,Phosphorous,Phytoestrogens,Protein,Race,Research Studies,Risk Factors,Soft Drinks,Soy,Spine,Statistics,Vitamin D,Wrist,

218.

Calcium for Preventing Osteoporosis

There is so much talk about calcium ... but so little real knowledge about calcium. In this video, I’ll teach you what you need to know, and even provide you with a cheat sheet for getting the calcium supplement that’s...

Aging,Anticonvulsants,Bone Loss,Bone Quality,Caffeine,Calcium,Calcium Kidney Stones,Corticosteroids,Dietary Supplements,Dosage,Fractures,H2 Blockers,Hips,Magnesium,Minerals,Post-Menopause,Proton-Pump Inhibitors,Sodium,Spine,Statistics,Teeth,Window of Opportunity,Wrist,

197.

Your Bones From Puberty to Menopause

Have you ever stopped to think about the effects of puberty and menopause on your bones? Do you ever think of your bones at all when addressing puberty or menopause? Well, believe me, they’re connected! And this video will teach...

Alcohol,Anorexia,Bone density,Bone Quality,Bone Quantity,Bulimia,Caffeine,Estrogen,Junk Food,Nutrition,Periods,Post-Menopause,Puberty,Steroids,
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