Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
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The Effects of Statin Drugs & NSAIDs on Your Brain
I’ve taught you that the risk factors for a heart attack are also the risk factors for Alzheimer’s. Stains and NSAIDs lower your risk for a heart attack. So, does that mean they also lower your risk for Alzheimer’s? In...
Anatomy,Anti-inflammatory,Antioxidants,Aspirin,Brain,Brain Fog,Cholesterol,Co Q 10,Confusion,Fatty Acids,Ibuprofen,Inflammation,LDL,Memory,Myelin,Naproxen,Neurons,Neurotransmitters,Non-hormonal,NSAIDS,Omega 3,Pharmaceutical Industry,Risk,Risk Factors,Statins,272.
Herbal Options for Preventing Alzheimer’s
Do you know which herbal options qualify as capable of preventing Alzheimer’s? Knowing things like this are what make the difference between successful and unsuccessful brain preservation. In this video, I’ll present the herbal options that ate contenders and tell...
Anti-inflammatory,Antioxidants,Cognition,Gingko Biloba,Gotu Kola,Herbal,Isoflavones,Learning,Misinformation,Nutrients,Nutrition,Nutritional Supplements,Phytoestrogens,Soy,Stress,269.
Food for Thought: Quick-Fix Dietary Options for Preventing Alzheimer’s
As much as I hate quick-fixes and the tendency to seek them, I’m giving you just that in this video. This tutorial will quickly give you the summary of the previous seven videos on your dietary options for preventing Alzheimer’s....
Anti-inflammatory,Antioxidant Foods,Antioxidants,Beans,Berries,Calorie Restriction,Cholesterol,Circadian Rhythm,Diet,Digestion,Fatty Fish,Fibre,Fruit,Greens,Leucine,Metabolism,Nuts,Oats,Obesity,Olive Oil,Omega 3,Rye,Soy,Vegetables,Whole wheat,262.
14 Factors Determining Your Dietary Options for Preventing Alzheimer’s
What determines whether a dietary option is good for preventing Alzheimer’s or not? It’s not just one thing, that's for sure! In this video, I’ll address 14 different factors that you have to consider in designating the best foods and...
Antioxidants,Brain,Calorie Restriction,Calories,Carbohydrates,Circadian Rhythm,Cravings,Diet,Digestion,Fats,Fortified,Intermittent Fasting,Longevity,Metabolism,Microbiome,Minerals,Obesity,Protein,Psychology,Stress,Vitamins,264.
Anti-Oxidant & Anti-Inflammatory Foods for Preventing Alzheimer’s
There are so many “catch-all terms” for various kinds of food these days. Two of them are “anti-oxidants” and “anti-inflammatory.” Which foods fall into each category? Can they do what they claim to do? And what is it exactly that...
Almonds,Anatomy,Anti-inflammatory,Antioxidants,Apples,Apricots,Artichokes,Asparagus,Basil,Beans,Black currants,Blackberries,Blueberries,Brain,Broccoli,Caraway,Carrots,Cherries,Chicory,Cinnamon,Cloves,Curry,Diet,Fats,Fatty Fish,Fish Oils,Free Radicals,Fruit,Grains,Grapes,Green Tea,Greens,Hazelnuts,Herbals,Inflammation,Marjoram,Mint,Nectarines,Neurons,Nuts,Oats,Olive Oil,Oregano,Parsley,Peaches,Pears,Pecans,Plaques,Plums,Pomegranate,Red onions,Rosemary,Rye,Saffron,Sage,Soy,Spinach,Strawberries,Stress,Thyme,Turmeric,Vegetables,White Tea,Whole wheat,Wine,176.
Herbal Options for Preventing a Heart Attack
Do you know which herbs can help reduce your risk of heart attack? Don’t you think that's a good thing to know? If your heart is healthy, and you want to keep it that way, watch this video to discover...
Alternative & Complementary,Antioxidants,Blood Pressure,Botanicals,Cholesterol,Dosage,Hawthorne,Herbal,Hops,Isoflavones,LDL,Licorice Root,Misinformation,Phytoestrogens,Red Clover,Soy,Triglycerides,Wild Yam,117.
Misleading Food Labelling
Have you ever really paid attention to the writing you see on food packages. Do you use it to choose your food? How likely are you to buy something because it’s “fat-free,” or “natural”? Do you know how accurate food...
Antioxidants,Calories,Cholesterol,Dairy,Diet,Fats,FDA,Fiber,Genetically Modified,Gluten,Grains,Minerals,Nutrition,Nutrition Labels,Processed Foods,Protein,Sugar,Trans Fats,Vitamins,120.
Vitamins for Menopause
Do you know which vitamins are beneficial for menopause? And do you know the symptoms or diseases for which vitamin can be beneficial? No? Well, you need to know! And in this video tutorial, I’ll teach you. So, watch it!
Acne,Aging,Alzheimer's Disease,Antioxidants,B Vitamins,Bone Quality,Calcium,Depression,Diet,Dietary Supplements,Dry Skin,Estrogen,Folate,Forgetfulness,Hair Loss,Heart Attack,Irritability,Mood Swings,Natural,Osteoporosis,Processed Foods,SERMs,Serotonin,Synthetics,Urinary Incontinence,Vaginal Dryness,Vitamin A,Vitamin D,Vitamin E,Vitamin K,Vitamins,Wrinkles,111.
Foods With Magical Health Benefits
What if you had to list the most "magical" foods for your menopause? Would you know what they are? Knowledge like this can be very powerful in meeting your menopause goals. Join me in this video to learn about the...
Allium Vegetables,Alzheimer's Disease,Antioxidants,Blackberries,Broccoli,Cruciferous Vegetables,Diet,Fats,Fiber,Garlic,Grains,Heart Attack,Nutrition,Nuts,Onions,Osteoporosis,Processed Foods,Unrefined,Walnuts,113.
Savory Spices That Can Save Your Life
How well do you know your spices? And, even if you know a lot about how they taste, do you know which ones can save your life? If you'd like to spice up your life and save your life at...
Aging,Alzheimer's Disease,Anti-Depressant,Anti-inflammatory,Anti-Proliferative,Antioxidants,BPH,Breast Cancer,Carcinogen Blocker,Cardamom,Cinnamon,Cloves,Diet,Garlic,Ginger,Marjoram,Menstrual Cramps,Multiple Myeloma,Nutmeg,Nutrition,Oregano,Pancreatic Cancer,Poppy Seeds,Saffron,Statistics,Turmeric,Unbiased,