14 Red Flags of Menopause Mismanagement
Menopause Management, Symptoms Abdominal Fat, Advocacy, Anti-Depressant, Bone Loss, Bone Quality, Bone Quantity, Calcium, Depression, Diet, Dosage, Education, Estrogen, Exercise, Fat, Healthcare professionals, Irritability, Local, Misinformation, Mood Swings, Nutrition, Osteopenia, Osteoporosis, Painful Intercourse, Systemic, Urinary Incontinence, Vaginal Burning, Vaginal Dryness, Vaginal Itching, Vaginal Lubricants, Vaginal Shrinkage, Vegan, Vitamin DDid you know that there are “red flags” that tell you that you will not get what you need from some of the professionals that are available for helping you with your menopause? Do you know what those red flags are? If you do, it will save…
The Role YOU Play in the Status of Menopause in the World Today
Menopause Management Advocacy, Education, Menopausal Zest, Self-Esteem, StatisticsHave you ever thought in terms of YOUR role in the status of menopause in the world today? Did you even realize that you have a role? The simple fact is that, as a woman, you definitely have a role. And the more significant fact is that, as…
Bioidentical, Compounded, Custom, and Pharmaceutical Hormones: Similarities and Differences
Estrogen, Menopause Management, Reproductive Hormones, Treatments for Menopause Alternative & Complementary, Bi-Est, Bioidentical, Compounding, Custom, ERT, Estradiol, Estriol, Estrōne, FDA, HRT, Misinformation, Pharmaceuticals, Traditional, Tri-EstWhat does the word, “bioidentical” mean to you? What if it’s combined with the word, “compounded,” or “custom”? Or what if it’s combined with the word, “pharmaceutical”? There is just so much confusion over these terms. And…
Pharmaceutical Drugs versus Dietary Supplements
Menopause Management, Treatments for Menopause Alternative & Complementary, Amino Acids, Botanicals, Compounding, Dietary Supplements, Enzymes, FDA, Goals, Herbal, Minerals, Misinformation, Pharmaceuticals, Vitamins, WellnessDo you really understand the differences between pharmaceutical drugs and dietary supplements? I find that most women don’t ... even when they think they do. There are differences at so many more levels than you might imagine. And, if you…
The Smorgasbord of Options for Menopause
Lifestyle, Menopause Management, Treatments for Menopause Acupuncture, Botanicals, Compounding, Diet, Dietary Supplements, Estrogen, Exercise, Fat, Fibre, Food Industry, Habits, Herbal, HRT, Hypnosis, Lifestyle, Misinformation, Non-hormonal, Pharmaceuticals, Processed Foods, Self-Esteem, Sex, Sleep, Stress, Surgery, Vitamins MineralsHave you ever stopped to think about all the different categories of options that exist for managing your menopause? It consists of multiple options in each and every category. And that adds up to a huge smorgasbord of options. Watch this video…
Menopause is Not a Quick-Fix Phenomenon
Menopause Management Education, Healthcare professionals, Lifestyle, Misinformation, TailoringIn our quick-fix, short-cut, sound-bite world, you might try to manage your menopause in one of these default manners. Ah, but you’ll be disappointed and dissatisfied if you do. Some things just don’t lend themselves to such methods. Watch…
“Birth Plan” for Menopause
Menopause Management Education, Goals, PregnancyHave you ever heard of a “birth plan”? It’s a document that a pregnant woman creates to dictate the specifics of her labor and delivery. Well, it makes a whole lot more sense to create a “birth plan” for your menopause than it does…
Your Greatest Enemies of Menopause
Menopause Management Alternative & Complementary, Dietary Supplements, Education, Estrogen, Healthcare professionals, Misinformation, Pharmaceutical Industry, Progesterone, Tailoring, TraditionalHave you ever thought about all the different forces that impact your menopause in terms of whether they constitute a friend or an enemy? If you do, it’s really eye-opening. Well, all you have to do is open your eyes to watch this video, and…
Happily-Ever-After Menopause
Menopause Management Goals, Menopausal Zest, PsychologyWhen you think of the "happily-ever-after” events in your life, is menopause among them? If not, why? “Happily-ever-after” doesn’t just happen. You have to create it. In this video, I’ll tell you how.
Non-Hormonal Medication Options for Preventing a Heart Attack
Diseases, Heart Attack, Menopause Management, Treatments for Menopause Arteries, Aspirin, Blood Pressure, Cholesterol, Diet, Exercise, Goals, Guidelines, HDL, Herbals, LDL, Lifestyle, Lipid-lowering Medications, Lipids, Minerals, Misinformation, Non-hormonal, Obesity, Post-Menopause, Risk Factors, Statin, Supplements, Triglycerides, Vegan, VitaminsWhat if your doctor recommends a non-hormonal medication to decrease your risk of a heart attack? Would you know anything about those drugs? Or would you have to consult Dr. Google? I can save you the trouble. Just watch this video and I’ll…
