Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
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Non-Hormonal Medication Options for Preventing & Treating the 3 Big Diseases of Estrogen Deficiency
There are all sorts of non-hormonal medications for preventing the three big diseases of estrogen deficiency. But, in addition to prevention, these items can function in the realms of intervention and fixin’, too. And, while that’s all fine, there are...
Abdominal Pain,Antidepressants,Arteries,Aspirin,Atherosclerosis,Biphosphonates,Bloating,Blood Pressure Medication,Cholesterol,Confusion,Constipation,Denosumab,Diabetes,Diarrhea,Diet,Dizziness,Esophagus,Family History,Fatigue,Forgetfulness,Fracture,Guidelines,Headache,High Blood Pressure,Hormones,Hyperglycaemia,Inflammation,Insomnia,Insurance,LDL,Lifestyle,Liver Disease,Muscle Pain,Muscle Weakness,Nausea,Non-hormonal,Numbness,Osteopenia,Plaque Calcium,Raloxifen,Rash,Risk,SERMs,Silent Disease,Skin Flushing,Statins,Stimulants,Stroke,Tamoxifen,Vomiting,308.
Distinctions Regarding the Diseases of Estrogen Deficiency
Now that we’ve covered the three big diseases of estrogen deficiency and looked at them every which way, I want to make a few distinctions that are critical to your successful menopause management. They are the little things that are...
Aging,Arteries,Atherosclerosis,Bone density,Bone Loss,Brain,Dementia,Diet,Dietary Supplements,Dosage,ERT,Exercise,Goals,Heart,Herbals,HRT,Lifestyle,Minerals,Misinformation,Non-hormonal,Osteopenia,Plaque Calcium,Risk,T-Score,Vitamins,Window of Opportunity,303.
Exercise Options for Preventing the 3 Big Diseases of Estrogen Deficiency
If you consider exercise as a whole for purposes of preventing the three big diseases of estrogen deficiency, are you able to cite which kinds of exercise suffice for preventing which diseases? Wouldn’t it be awful to assume you’re doing...
Aerobic Exercise,Arteries,Attention,Balance Exercise,Bone Loss,Brain Shrinkage,Concentration,Core Stability,Education,Falls,Heart Rate,Learning,Muscle Mass,Osteopenia,Physical Flexibility,Pilates,Resistance Exercise,Sedentary,Tailoring,Weight-Bearing Exercise,Yoga,227.
Why No Testing, Prevention, or Treatment for Low Bone Mass?
If you put everything about the subject of menopause in perspective, you will see that not too few women are getting bone density tests, preventive therapy, or treatment for low bone mass. And there are a number of reasons why....
Bone density,Bone Loss,Bone Quality,Bone Quantity,Calcium,DEXA,Diagnosis,Diet,Education,ERT,Estrogen,Fracture,Fractures,Fragility Fractures,Guidelines,Healthcare professionals,Hips,HRT,Insurance,Lifestyle,Minerals,Misinformation,Non-hormonal,Osteopenia,Post-Menopause,Risk Assessment,SERMs,Silent Disease,Spine,T-Score,Vitamin D,Vitamins,Wrist,Z-Score,228.
All Options for Osteoporosis Management DO NOT Provide the Same Benefits
Using the right kind of management option for osteoporosis is like staying in your lane. Each option can accomplish certain goals. And, as long as your situation is one that is well served by those goals, you’ll be fine. But...
Anorexia,Arthritis,Balance Exercise,Bone density,Bone Loss,Bone Quality,Bone Quantity,Calcium,Core Stability,DEXA,Diagnosis,Diet,Education,ERT,Estrogen,Flexibility,Fracture,Fractures,Fragility Fractures,Guidelines,Healthcare professionals,Hips,HRT,Hypothyroidism,Insurance,Lifestyle,Minerals,Misinformation,Non-hormonal,Osteopenia,Peri-Menopause,Periods,Physical Flexibility,Post-Menopause,Progesterone,Resistance Exercise,Risk Assessment,SERMs,Spine,T-Score,Tailoring,Vitamin D,Vitamin Deficiency,Vitamins,Weight-Bearing Exercise,Wrist,Z-Score,230.
Deficiencies in the Care of Women With Deficient Bone
Do you have any idea just how deficient the care is for women with deficient bone? From ignorance on the part of women to idiocy on the part of the medical system, the deficiencies are numerous and ludicrous. Watch this...
Bone density,Bone Loss,Denial,DEXA,Diagnosis,Diet,Dosage,ERT,Estrogen,Fragility Fractures,Guidelines,Healthcare professionals,Herbal,Hips,Insurance,Lifestyle,Minerals,Misinformation,Non-hormonal,Osteopenia,Premature Menopause,Prognosis,Risk Assessment,Risk Factors,Silent Disease,Spine,Statistics,T-Score,Vitamins,Wrist,Z-Score,225.
Guidelines for Treatment of Osteoporosis
Just as there are guidelines for screening for osteoporosis, there are also guidelines for treatment of osteoporosis. The screening guidelines do not serve you well in diagnosing osteoporosis early. This video will address how well the treatment guidelines serve your...
Anorexia,Bone density,Bone Loss,DEXA,Dosage,Education,Exercise,Fractures,Fragility Fracture,Guidelines,Healthcare professionals,Hips,HRT,Insurance,Osteopenia,Risk Assessment,Screening,Soft Drinks,Spine,T-Score,Wellness,WHI Study,Wrist,217.
Vitamin & Mineral Options for Preventing Osteoporosis
When you think of the vitamins & minerals that can help prevent osteoporosis, which ones come to mind? Can you name any other than calcium and magnesium? Most people are at a loss beyond those two. In this video, I’ll...
B Vitamins,Bone Loss,Bone Repair,Boron,Calcium,Copper,DEXA,Estrogen,Fractures,Homocystine,Manganese,Minerals,Osteopenia,Post-Menopause,Silicon,T-Score,Testosterone,Trace Minerals,Vitamin C,Vitamin D,Vitamin Deficiency,Vitamin K,Vitamins,Zinc,220.
Don’t Fall for Calcium and Vitamin D
What would you do if you got a bone density scan that showed frank osteoporosis and a high risk of a fall that could cause a fracture? Would you fall for it? Watch this video on how to avoid falling...
Bone density,Bone Loss,Calcium,DEXA,Education,Estrogen,Falls,Fragility Fracture,Guidelines,Hips,Misinformation,Osteopenia,Post-Menopause,Spine,T-Score,Tailoring,Vitamin D,Vitamins,Wrist,211.
Lifestyle Options for Preventing Osteoporosis and Fractures
Did you know there are lifestyle measures that you can use to decrease your risk of osteoporosis and fractures? Do you know what they are? This video will present them so that you don’t present to your doctor with osteoporosis...
Aging,Bone density,Calcium,Chronic,Estrogen,Fall-Proofing,Falls,Fractures,Fragility Fractures,Hips,Osteopenia,Post-Menopause,Smoking,Spine,Sun Exposure,T-Score,Vitamin D,Wrist,