Dr Taylor’s YouTube Menopause Education Syllabus

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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!

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  • Outline Notes
  • Worksheet

Additives

267.

Fresh, versus Processed, versus Fortified & Enriched Foods for Preventing Alzheimer’s

Have you ever considered your own brain’s opinions about food? What do you think your brain likes better: fresh versus processed versus fortified and enriched foods? And if your brain does prefer one of these over the others, what might...

Additives,Calories,Cumulative Effect,Diet,Dietary Supplements,Enriched,FDA,Food Industry,Fortified,Grains,History,Microbiome,Minerals,Nutrition Labels,Processed Foods,Statistics,Vitamins,
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270.

Effects of Rhythm, Routines, & Ruts in Preventing Alzheimer’s

Do you have any idea just how much rhythms, routines, and ruts affect your ability to cause or prevent Alzheimer’s? I call these “The Three Rs.” And they all have major roles in determining your brain’s destiny. In this video,...

Additives,Anatomy,Brain,Brain Density,Calories,Circadian Rhythm,Digestion,Exercise,Food Industry,Habits,Hormones,Insulin,Learning,Nutrients,Obesity,Processed Food,Routines,Sleep,Social Interaction,Stress,Stress Hormones,
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