Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
302.
Lifestyle Options for Preventing the 3 Big Diseases of Estrogen Deficiency
Your lifestyle dictates your death style. And if you wish to use lifestyle options for preventing the three big diseases of estrogen deficiency, you have to know how much of a commitment it will take. In this video, I’ll give...
Aerobic Exercise,Circadian Rhythms,Dental Hygiene,Exercise,Falls,Family,Goals,Learning,Obesity,Oxytocin,Relationships,Routines,Sedentary,Sleep,Smoking,Social Interaction,Stress,Sun Exposure,Weight Gain,Wine,229.
How Osteoporosis Management Options Contribute to Bone Quantity versus Bone Quality
We’ve looked at how osteoporosis management options contribute in terms of prevention, intervention, or fixin’. In this video, I’ll teach you how they contribute in terms of improving your bone quantity or bone quality. Care to guess which is more...
Bone Loss,Bone Quality,Bone Quantity,Calcitonin,Calcium,Diet,ERT,Estrogen,Exercise,Fall-Proofing,Herbal,Lifestyle,Minerals,Non-hormonal,SERMs,Smoking,Sun Exposure,T-Score,Teriparatide,Testosterone,Tibolone,Trace Minerals,Vitamin D,Vitamins,211.
Lifestyle Options for Preventing Osteoporosis and Fractures
Did you know there are lifestyle measures that you can use to decrease your risk of osteoporosis and fractures? Do you know what they are? This video will present them so that you don’t present to your doctor with osteoporosis...
Aging,Bone density,Calcium,Chronic,Estrogen,Fall-Proofing,Falls,Fractures,Fragility Fractures,Hips,Osteopenia,Post-Menopause,Smoking,Spine,Sun Exposure,T-Score,Vitamin D,Wrist,