Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
305.
Herbal Options for Preventing the 3 Big Diseases of Estrogen Deficiency
What if you’re fond of herbs, and want to rely on herbs for preventing the three big diseases of estrogen deficiency? Is that possible? Or is it just an illusion? This video will frame your expectations so that you utilize...
Anti-inflammatory,Antioxidant,Arteries,Atherosclerosis,Bone density,Bone Loss,ERT,Estrogen,Gingko Biloba,Gotu Kola,Green Tea,Hawthorne,Heart,Herbals,Hops,HRT,Isoflavones,Licorice Root,Pharmaceutical,Phytoestrogens,Plaque Calcium,Red Clover,Soy,Vitamin Mineral & Supplement Industry,Wellness,Wild Yam,264.
Anti-Oxidant & Anti-Inflammatory Foods for Preventing Alzheimer’s
There are so many “catch-all terms” for various kinds of food these days. Two of them are “anti-oxidants” and “anti-inflammatory.” Which foods fall into each category? Can they do what they claim to do? And what is it exactly that...
Almonds,Anatomy,Anti-inflammatory,Antioxidants,Apples,Apricots,Artichokes,Asparagus,Basil,Beans,Black currants,Blackberries,Blueberries,Brain,Broccoli,Caraway,Carrots,Cherries,Chicory,Cinnamon,Cloves,Curry,Diet,Fats,Fatty Fish,Fish Oils,Free Radicals,Fruit,Grains,Grapes,Green Tea,Greens,Hazelnuts,Herbals,Inflammation,Marjoram,Mint,Nectarines,Neurons,Nuts,Oats,Olive Oil,Oregano,Parsley,Peaches,Pears,Pecans,Plaques,Plums,Pomegranate,Red onions,Rosemary,Rye,Saffron,Sage,Soy,Spinach,Strawberries,Stress,Thyme,Turmeric,Vegetables,White Tea,Whole wheat,Wine,103.
Which is Easier to Preserve at Menopause: Your Brain or Your Bones?
Have you ever thought about menopause in terms of "preservation"? Along with the loss of estrogen, there’s the loss of other things, namely, your brain and your bones. So why not talk about how to preserve your brain and your...
Alcohol,B Vitamins,Bazedoxifene,Bisphosphonates,Boron,Botanicals,Caffeine,Calcium,Copper,Diet,Exercise,Flaxseed,Gotu Kola,Grains,Green Tea,Herbals,Lecithin,Magnesium,Manganese,Medications,Minerals,Non-hormonal,Nutrition,Phytoestrogens,Processed Foods,Protein,Raloxifene,Refined Foods,SERMs,Silicon,Soft Drinks,Soy,Tamoxifen,Tibolone,Vitamin C,Vitamin D,Vitamin E,Vitamin K,Vitamins,Zinc,