It’s simple: when your hormones are unstable, so are your moods. Find out why.
Too much, or not enough? Make sure you’re focus isn’t misplaced!!
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“How Am I Supposed To Find ‘Lumps’ In My Already-Lumpy Breasts?”
Sometimes I’m shocked by things that sound like an absolute oxymoron to me. And yet, other people seem to be unfazed by them. I wonder, do they simply fail to really consider how ridiculous the statement is, or do they read between the lines and understand some hidden meeting that is lost on me?
Which Bone-Sparing Substance Wins The Wishbone Contest: Estrogen or Calcium?
What comes to mind when someone mentions the need to prevent osteoporosis? I’ll bet the first thing you think about is calcium. And why is that? I know; it’s because you see commercials and advertisements everywhere about the osteoporosis-preventing effects of calcium. It’s what all your girlfriends talk about.
Menopause As A Hormone Deficiency State
I’ve discovered that I’m not normal. And, as an abnormal person, I don’t always accept things as they normally are. I contemplate lots of things … things that most other people just accept. But I question everything, especially things that don’t make sense to me.
Your Menstrual Life Determines Your Breast Cancer Risk
Breast cancer is one of the greatest fears women have. And they worry about all sorts of things causing breast cancer. Some are within your control; others aren’t. The list of risk factors is long … longer than most women realize. And one of the risk factors about which most women are completely unaware is […]
“Natural” versus “Synthetic” Management Options for Menopause
Have you ever noticed how people talk about “natural” things? There’s usually an air of superiority associated with that term. It’s as if “natural” things are better than the alternative. And what is the alternative to “natural” anyway? Is everything that’s not natural “unnatural” or “artificial” or “synthetic” or “faux”?
Progesterone, the Super-Powered Super Hero
Have you ever noticed how many storybook and movie characters have super powers? I mean it’s like there’s a super power for everyone. There are so many super powers that we now have super heroes. Spiderman can scale buildings; Superman can fly faster than a speeding bullet; The Fairy Godmother can grant wishes; The Wicked […]
What’s All the Hype About With Phytoestrogens?
Have you ever gone to a “health food” restaurant and discovered that they don’t serve tofu because it has estrogen in it? And when you ask them to explain, they say phytoestrogens can be dangerous!
“Total Hysterectomy” is a Total Misconception
If you’re like most women, you’ve heard the term, “Total Hysterectomy” dozens of times. And you think you know what it means. In fact, you’re probably certain you know what it means.
From Winning Vagina to Whining Vagina
You probably haven’t thought much about your vagina before. In fact, it’s probably an afterthought most of the time. But I’m bringing it up because it has a before and after with regard to menopause. And most women find out all too late about it. I want you to learn all about it before rather […]
Why The Weight Gain While We’re Waiting To Gain A Grip On Menopause?
Do you ever feel like things get out of hand before you have a chance to even get a grip what’s going on? I guess this happens with many things in life. You get married before you realize he’s not the right guy for you. You have children before you fully comprehend how difficult it […]