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Managing Menopause
‘Menopause: Your Management Your Way… Now and for the Rest of Your Life’, is my essential guide to navigating your way through menopause, and ships with a free slide chart to help manage symptoms.
In my most recent book,’How to Win at Menopause: A Guide to Raising—and Winning—Your Game’, I help you identify. choose and manage your healthcare providers, prepare for consultations, and ensure you get the menopause support you need.
“Total Hysterectomy” is a Total Misconception
If you’re like most women, you’ve heard the term, “Total Hysterectomy” dozens of times. And you think you know what it means. In fact, you’re probably certain you know what it means.
From Winning Vagina to Whining Vagina
You probably haven’t thought much about your vagina before. In fact, it’s probably an afterthought most of the time. But I’m bringing it up because it has a before and after with regard to menopause. And most women find out all too late about it. I want you to learn all about it before rather […]
Why The Weight Gain While We’re Waiting To Gain A Grip On Menopause?
Do you ever feel like things get out of hand before you have a chance to even get a grip what’s going on? I guess this happens with many things in life. You get married before you realize he’s not the right guy for you. You have children before you fully comprehend how difficult it […]
What’s the Big Deal About Bioidentical Hormones?
Have you noticed that everyone seems to be talking about “bioidentical hormones” these days? The talk is everywhere: on talk shows, in books, in magazines, in the locker room, and at luncheons. What’s the big deal about bioidentical hormones?
Hot, Sexy Condom Burgers
George and I have successfully made our move to Barcelona, Spain. We arrived on July 3rd, got all set up in our apartment, and started our new life here. I, of course, started Spanish school six days later. “Oh, good!” I thought. “Spanish will be so easy for me. I lived in Texas for way […]