Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
259.
General Principles of Exercise for Preventing Alzheimer’s
Exercise! It’s such a common word. And it’s common for people to talk about “exercise” for preventing diseases. But what most people fail to specify is the kind of exercise that suffices to prevent specific diseases. In this video tutorial,...
Aerobic Exercise,Anatomy,Attention,Balance Exercises,Brain Density,Core Stability,Exercise,Goals,Heart Rate,High-Impact Exercise,Neurons,Osteoporosis,Oxygen,Physical Flexibility,Resistance Exercise,Tailoring,Weight-Bearing Exercise,Yoga,258.
Preventing Alzheimer’s by Decreasing Your Risk Factors for Heart Attack
Did you know that there’s an overlap in the risk factors for heart attack and Alzheimer’s? And that means you can decrease your risk for one by decreasing your risk for the other. In this video, I’ll explain why there’s...
Abdominal Fat,Anatomy,Arteries,Cholesterol,Coronary Arteries,Depression,Diabetes,Diet,Dietary Supplements,Exercise,Family History,Goals,HDL,Heart,Herbals,High Blood Pressure,Homocysteine,HRT,LDL,Minerals,Neurons,Non-hormonal,Obesity,Oxygen,Risk Factors,Risks,Sedentary,Smoking,Strokes,Triglycerides,Vitamins,182.
Stroke at Menopause
How much do you know about your risk of stroke at menopause? Do you know what causes strokes? Do you know how to prevent a stroke? Well, all you have to do is watch this video to prevent a stroke...
Abdominal Fat,Aging,Alcohol,Alpha Lipoic Acid,Arteries,Aspirin,B Vtiamins,Behavioral Changes,Brain,Calcium,Carotid Arteries,Cholesterol,Co Q 10,Dental Hygeine,Depression,Diabetes,Diet,ERT,Estrogen,Family History,Fats,Fiber,Gum Disease,Hawthorne,HDL,Heart Attack,High Blood Pressure,Homocysteine,Hops,HRT,L-Carnitine,LDL,Licorice Root,Lipids,Magnesium,Memory,Minterals,Non-hormonal,Obesity,Oxygen,Paralysis,Phytoestrogens,Post-Menopause,Potassium,Red Clover,Research Studies,Risk Factors,Risk Score,Sedentary,Smoking,Sodium,Speech and Language,Statin,Statistics,Sugar,Triglycerides,Vegan,Vision,Vitamin C,Vitamin E,Vitamins,WHI Study,Wild Yam,Window of Opportunity,183.
Blood Clots at Menopause
How much do you know about blood clots at menopause? How much do you know about blood clots in general? Well, menopause is a time when you need to learn about them. So watch this video, and you’ll be all...
Aging,Bioidentical,Birth Control,Blood Clots,Dosage,Embolism,Estrogen,Family History,Genetic Mutation,Genetics,Hormones,HRT,Liver,Lungs,Misinformation,Oxygen,Pills,Pregnancy,Progesterone,Progestin,Research Studies,Risk Factors,Sedentary,Synthetics,Tailoring,Thrombosis,Veins,WHI Study,180.
Heart Attack After Stopping HRT
If taking HRT can prevent a heart attack, what happens when you stop taking HRT? Do you think that protection from a heart attack lasts? Or do you think it disappears? With all the inadequate mantras that doctors use to...
Abdominal Fat,Aging,Arteries,Atherosclerosis,Cholesterol,Diabetes,Diet Lifestyle,Dosage,Estrogen,Goals,Gum Disease,HDL,Healthcare professionals,High Blood Pressure,Homocysteine,Hormones,HRT,LDL,Lipids,Misinformation,Obesity,Oxygen,Post-Menopause,Premature Menopause,Risk Factors,Sedentary,Smoking,Statistics,Surgical Menopause,Triglycerides,Window of Opportunity,161.
What Causes Heart Attacks at Menopause?
When you hear the words “heart attack,” what do you envision in terms of your heart itself? Do you know what happens inside to actually cause a heart attack? You should. And I’m going to show you in an easy-to-understand,...
Arteries,Atherosclerosis,Cardiovascular Disease,Cholesterol,Coronary,Heart,Lipids,Oxygen,Ask Barbie
Ask Barbie: What’s the Deal with Weight Gain at Menopause?April 22, 2025 - 3:07 pmYou asked “Why am I gaining weight at menopause, and why is it so hard to lose it?” Here’s my answer!
Ask Barbie – Should HRT for Menopause Include Testosterone?March 24, 2025 - 1:04 pm‘Ask Barbie’ questions via our contact form, and read her responses in her newsletter. Sign up below.
