Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
109.
Animal Protein vs Plant Protein for Menopause
When you think about protein, what comes to mind? An animal? An animal product? A dairy product? Why is that? Do you assume that plants don’t have protein? If so, why? And if you have to consider the quality of...
Calories,Cholesterol,Dairy,Diabetes,Diet,Heart Attack,Nurtition,Protein,Statistics,Vegan,110.
Benefits of a Plant-based Diet for Menopause
Can you think of any reason to eliminate all the animal products from your diet? If so, how many reasons can you come up with? Do they add up to enough reason to actually convert to a 100% plant-based diet?...
B Vitamins,Bowel Movements,Breast Cancer,Carbohydrates,Cholesterol,Diabetes,Diet,Dietary Supplements,Fats,Heart Attack,Intestines,Minerals,Nurtition,Protein,Triglycerides,Vegan,Vitamins,Weight Loss,