Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
302.
Lifestyle Options for Preventing the 3 Big Diseases of Estrogen Deficiency
Your lifestyle dictates your death style. And if you wish to use lifestyle options for preventing the three big diseases of estrogen deficiency, you have to know how much of a commitment it will take. In this video, I’ll give...
Aerobic Exercise,Circadian Rhythms,Dental Hygiene,Exercise,Falls,Family,Goals,Learning,Obesity,Oxytocin,Relationships,Routines,Sedentary,Sleep,Smoking,Social Interaction,Stress,Sun Exposure,Weight Gain,Wine,172.
Lifestyle Options for Preventing a Heart Attack
How many lifestyle options can you name that will help you prevent a heart attack? Most women can only name one or two. But there are more than that. Don’t you want to know all of them? There might be...
Abdominal Fat,Aerobic Exercise,Alcohol,Cancer,Dental Hygiene,Exercise,Gum Disease,Heart Rate,Obesity,Risk Factors,Sedentary,Smoking,Statistics,Wine,166.
Your Family and Your Heart
In any conversation about heart attacks, women immediately start talking about their family history of heart attacks. They tell you who had a heart attack, at what age, etc. It gives you the impression that family history is the most...
Addiction,Cholesterol,Cholesterol-Lowering Medication,Dental Hygiene,Diabetes,Diet,Exercise,Family History,Genetics,Lifestyle,Misinformation,Obesity,Premature Menopause,Risk Factors,Smoking,Vegan,167.
How to Know If You’re At Risk For a Heart Attack
There is a long list of risk factors that determine whether or not you're at risk for a heart attack. Do you know what they are? Knowing could save your life. So, watch this video carefully and be ready to...
Arteries,Blood Pressure,Cholesterol,Dental Hygiene,Depression,Diabetes,Diet,Estrogen,Exercise,Family History,Habits,HDL,Homocysteine,LDL,Lifestyle,Misinformation,Obesity,Premature Menopause,Risk Factors,Sedentary,Smoking,Statistics,Triglycerides,