The Estrogen Window of Opportunity
Diseases, Estrogen, Menopause Management, Menopause Phases, Post-Menopause, Reproductive Hormones, Symptoms, Treatments for Menopause Acne, Aging, Breast Pain, Compensation, Cravings, Depression, Dry Skin, Fatigue, Forgetfulness, Hair Loss, Headaches, Hot Flashes, Irritability, Joint Pain, Joint Stiffness, Mood Swings, Night sweats Insomnia, Sex Drive, Unwanted Hair, Urinary Incontinence, UTI, Vaginal Dryness, Weight Gain, Window of Opportunity, WrinklesWould you believe that you have an "Estrogen Window of Opportunity"? Have you ever heard of such a thing? Most women haven’t. In this tutorial, I’ll introduce you to the topic. Don’t miss this window of opportunity to learn about your…
Compensation for Loss of Estrogen at Menopause
Alzheimer's Disease, Diseases, Estrogen, Heart Attack, Lifestyle, Menopause Management, Menopause Phases, Osteoporosis, Peri-Menopause, Post-Menopause, Progesterone, Reproductive Hormones, Treatments for Menopause Aspirin, Compensation, Diet, Dry Skin, Exercise, Fatigue, Forgetfulness, Hair Loss, Hormones, Hot Flashes, HRT, Insomnia, Irritability, Joint Pain, Joint Stiffness, Lifestyle, Lipitor, Medications, Mevacor, Minerals, Mood Swings, Night Sweats, Non-hormonal, Periods, Pravachol, SERMs, Sex Drive, Urinary Incontinence, UTI, Vaginal Dryness, VitaminsIf you think of post-menopause as an estrogen deficiency state, it would make sense to compensate for that deficiency. In other words, you’d want to do something to give you the benefits that estrogen provided (before it disappeared). And…
Menopause as an Estrogen Deficiency State
Diseases, Estrogen, Menopause Management, Osteoporosis, Reproductive Hormones, Treatments for Menopause Acne, Breast Pain, Cravings, Depression, Dry Skin, Estrogen Withdrawal, Fatigue, Forgetfulness, Hair Loss, Headaches, Heart Attack, Hot Flashes, Insomnia, Irritability, Joint Pain, Joint Stiffness, Mood Swings, Night Sweats, Sex Drive, Urinary Incontinence, UTI, Vaginal Dryness, Weight GainHave you ever thought of menopause as an estrogen deficiency state? If not, why not? Isn’t loss of estrogen with menopause analogous to the loss of insulin with diabetes, or the loss of thyroid hormone with hypothyroidism? In this video, we’ll…
Using Progesterone INSTEAD of Estrogen for Menopause?
Estrogen, Menopause Management, Menopause Phases, Peri-Menopause, Post-Menopause, Progesterone, Reproductive Hormones, Treatments for Menopause Alternative & Complementary, Anxiety, Bloating, Breast Pain, Breast Tenderness, Cramping, Cravings, Depression, Dry Skin, Estrogen Dominance, Fatigue, Forgetfulness, Goals, Hair Loss, Headaches, Hot Flashes, Insomnia, Irritability, Joint Pain, Joint Stiffness, Mood Swings, Nausea, Night Sweats, Periods, PMS, Sex Drive, Urinary Incontinence, UTI, Vaginal Dryness, Vaginal Infections, Vomiting, Weight GainAs a result of all the hype and scare tactics about estrogen, many women have asked, "Can I Use Progesterone INSTEAD OF Estrogen for Menopause?" And since that question comes up a lot, I answer it in this video. Tune in to learn what progesterone…
Dealing with Aging Parents AND Menopause
Menopause Management, Relationships Aging, Community, Disability, Family, Insurance, Longevity, Risk Factors, Self-care, StressWe talk a lot about how we’re aging as we manage our menopause. But what about our aging parents? Not only are they living longer and longer, they're leaning on us more and more. And that has a huge impact on your menopause, your family, and…
Menopausal Zest
Advocacy, Menopause Management Empowerment, Menopausal Zest, Self-Confidence, Self-EsteemOkay, you hear about all the negative, demoralizing, energy-draining aspects of menopause. But, have you ever heard about all the positives? Believe it or not, there are some really wonderful things about menopause. One of them is something…
Menopause in the Workplace
Advocacy, Menopause Management Psychology, Self-EsteemHow does menopause affect working women? How much does the workplace accommodate menopausal women? And what if you want to go back to work at the time of menopause? What then? There’s probably more to this phenomenon of menopause in the workplace…
Menopausal Identity Crisis
Introduction, Menopause Management, Relationships Family, Psychology, Self-care, Self-Esteem, Self-identityHave you ever heard of an "identity crisis?" It's when a person looks in the mirror and says, "Who am I?" Usually, an identity crisis is associated with a void in someone’s life. Did you know that identity crises are common at the time of…
How to Tell Your Kids About Menopause
Introduction, Menopause Management, Relationships Family, PubertyParenting is awkward at times. And one of the awkward moments of parenthood involves telling your kids about puberty. There’s nothing relaxing about preparing your child for periods, acne, moodiness, or changes in his or her genitalia. And…
Menopause and Divorce
Introduction, Menopause Management, Relationships Divorce, Family, Hormones, Oxytocin, Sex Drive, StatisticsSure, we’ve all heard about or witnessed divorces during midlife. But how much do you really know about them? Do you know the real cause of divorce during menopause? It might surprise you to discover that there are actually sociologic and…
