Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
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Diet & Lifestyle as Risk Factors for Breast Cancer
Do you know the diet and lifestyle risk factors for breast cancer? Do you know the specifics that make them risk factors? And what about how much they each increase your risk for breast cancer? You see, in order to...
Abdominal Fat,Abnormal Cells,Aging,Alcohol,Breast Density,Clinical Breast Exam,Diet,Epigenetics,Family History,Genetic Mutation,Genetic Predisposition,Lifestyle,Mammogram,Meat,Menstrual Life,Misinformation,Obesity,Personal History,Pre-cancer,Risk,Risk Factors,Saturated Fats,Sedentary,Self Breast Exam,Sleep,Smoking,Statistics,Wine,302.
Lifestyle Options for Preventing the 3 Big Diseases of Estrogen Deficiency
Your lifestyle dictates your death style. And if you wish to use lifestyle options for preventing the three big diseases of estrogen deficiency, you have to know how much of a commitment it will take. In this video, I’ll give...
Aerobic Exercise,Circadian Rhythms,Dental Hygiene,Exercise,Falls,Family,Goals,Learning,Obesity,Oxytocin,Relationships,Routines,Sedentary,Sleep,Smoking,Social Interaction,Stress,Sun Exposure,Weight Gain,Wine,264.
Anti-Oxidant & Anti-Inflammatory Foods for Preventing Alzheimer’s
There are so many “catch-all terms” for various kinds of food these days. Two of them are “anti-oxidants” and “anti-inflammatory.” Which foods fall into each category? Can they do what they claim to do? And what is it exactly that...
Almonds,Anatomy,Anti-inflammatory,Antioxidants,Apples,Apricots,Artichokes,Asparagus,Basil,Beans,Black currants,Blackberries,Blueberries,Brain,Broccoli,Caraway,Carrots,Cherries,Chicory,Cinnamon,Cloves,Curry,Diet,Fats,Fatty Fish,Fish Oils,Free Radicals,Fruit,Grains,Grapes,Green Tea,Greens,Hazelnuts,Herbals,Inflammation,Marjoram,Mint,Nectarines,Neurons,Nuts,Oats,Olive Oil,Oregano,Parsley,Peaches,Pears,Pecans,Plaques,Plums,Pomegranate,Red onions,Rosemary,Rye,Saffron,Sage,Soy,Spinach,Strawberries,Stress,Thyme,Turmeric,Vegetables,White Tea,Whole wheat,Wine,172.
Lifestyle Options for Preventing a Heart Attack
How many lifestyle options can you name that will help you prevent a heart attack? Most women can only name one or two. But there are more than that. Don’t you want to know all of them? There might be...
Abdominal Fat,Aerobic Exercise,Alcohol,Cancer,Dental Hygiene,Exercise,Gum Disease,Heart Rate,Obesity,Risk Factors,Sedentary,Smoking,Statistics,Wine,Ask Barbie
Ask Barbie: What’s the Deal with Weight Gain at Menopause?April 22, 2025 - 3:07 pmYou asked “Why am I gaining weight at menopause, and why is it so hard to lose it?” Here’s my answer!
Ask Barbie – Should HRT for Menopause Include Testosterone?March 24, 2025 - 1:04 pm‘Ask Barbie’ questions via our contact form, and read her responses in her newsletter. Sign up below.
