Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
402.
Exercise Options for Preventing Breast Cancer
Given the fact that it only takes moderate exercise to decrease your risk of breast cancer, why not make it fun? In this video, I’ll demonstrate some of my fun exercises for breast cancer prevention. Some of them will make...
Exercise,Low-impact Exercise,Yoga,401.
Lifestyle Options for Preventing Breast Cancer
What do you know about your lifestyle options for preventing breast cancer? Are there a lot or just a few? And what are they? Lifestyle options are the things over which you have complete control. So knowing about them is...
BMI,Exercise,Lifestyle,Low-impact Exercise,Misinformation,Obesity,Pilates,Risk Factors,Sedentary,Smoking,Swimming,Yoga,