What Gets Harder at Menopause?
Diseases, Menopause Management, Menopause Phases, Peri-Menopause, Post-Menopause, Symptoms Aging, Alcohol, Alcohol Abuse, Arteries, Blood Clots, Career, Cravings, ERT, Exercise, Family, Heart Attack, HRT, Insomnia, Joint Pain, Ovaries, Oxytocin, Psychology, Relationships, Self-Confidence, Strokes, Weight Gain, Window of OpportunityCan you think of all the things that get harder at menopause? Anatomically harder, physically harder, socially harder, emotionally harder. There are all sorts of things that get harder! Tune into this video. It’s the easy way to learn about…
What Shrinks at Menopause?
Diseases, Menopause Management, Menopause Phases, Peri-Menopause, Post-Menopause, Symptoms Alzheimer's Disease, Bladder, Bone Quantity, Brain Fog, Career, ERT, Estrogen, Exercise, Forgetfulness, HRT, Insomnia, Irritability, Joint Stiffness, Osteoporosis, Ovaries, Oxytocin, Painful Intercourse, Physical Flexibility, Relationships, Sex Drive, Testosterone, Urinary Incontinence, Vaginal ShrinkageOne of the things that happens at menopause is shrinkage! Shrinkage of this and shrinkage of that. Problem is, most women don’t know about the long list of things that shrink at menopause. If you watch my video this week, you won’t be one…
What Dries Up at Menopause?
Diseases, Menopause Management, Menopause Phases, Peri-Menopause, Post-Menopause, Symptoms Aging, Alzheimer's Disease, Arteries, Bone Loss, Brain Fog, Collagen, Dry Hair, Dry mouth, Dry Skin, ERT, Estrogen, Eyes, Heart Attack, Joint Pain, Joint Stiffness, Osteoporosis, Ovaries, Painful Intercourse, Periods, Physical Flexibility, Uterus, Vaginal Dryness, Window of Opportunity, WrinklesBe sure to watch the first of my WHAM series of videos this week. What’s WHAM? It’s What Happens At Menopause? I’ll present various themes and tell you how different aspects of menopause fit into that theme. This week, it’s What Dries…
YOUR MENOPAUSE: Traumatic, Dramatic, or Pragmatic???
Menopause Management, Symptoms Acne, Alzheimer's Disease, Anxiety, Breast Cancer, Cravings, Denial, Depression, Dry Skin, Family, Fatigue, Forgetfulness, Hair Loss, Headaches, Heart Attack, Hot Flashes, Humpback, Insomnia, Irritability, Joint Pain, Misinformation, Mood Swings, Night Sweats, Osteoporosis, Periods, Relationships, Sex, Sex Drive, Tailoring, Unbiased, Urinary Incontinence, Uterine Cancer, UTI, Vaginal Dryness, Weight Gain, WhiskersTraumatic, dramatic, and pragmatic: three simple adjectives, with three vastly different scenarios ... especially as they pertain to menopause. Tune in to this video, and I’ll teach you the different ways to adapt to the changes of…
When to START Taking Estrogen Replacement Therapy for Menopause
Alzheimer's Disease, Diseases, Heart Attack, Menopause Management, Menopause Phases, Osteoporosis, Peri-Menopause, Post-Menopause, Symptoms Dosage, Duration, ERT, Goals, HRT, Systemic, Window of OpportunityIf you’ve heard of "The Estrogen Window of Opportunity," you might wonder when to start taking estrogen before your window of opportunity closes. Understanding the importance of timing is so critical. Join me in this video tutorial to learn…
What Happens if You Don’t Take Estrogen Replacement Therapy for Menopause
Alzheimer's Disease, Diseases, Heart Attack, Menopause Management, Menopause Phases, Osteoporosis, Post-Menopause, Symptoms Dosage, Dry Skin, ERT, Fatigue, Forgetfulness, Hair Loss, Hot Flalshes, HRT, Insomnia, Irritatbility, Joint Stiffness, Mood Swings, Night Sweats, Periods, Sex Drive, Systemic, Urinary Incontinence, UTI, Vaginal Dryness, Vaginal Shrinkage, Weight Gain, Window of OpportunityI’ve taught you all about the Estrogen Window of Opportunity, and how taking estrogen in the first 5 – 10 years of your post-menopause can decrease your risk for certain diseases. So, you might just wonder what happens if you don’t take…
The Estrogen Window of Opportunity
Diseases, Estrogen, Menopause Management, Menopause Phases, Post-Menopause, Reproductive Hormones, Symptoms, Treatments for Menopause Acne, Aging, Breast Pain, Compensation, Cravings, Depression, Dry Skin, Fatigue, Forgetfulness, Hair Loss, Headaches, Hot Flashes, Irritability, Joint Pain, Joint Stiffness, Mood Swings, Night sweats Insomnia, Sex Drive, Unwanted Hair, Urinary Incontinence, UTI, Vaginal Dryness, Weight Gain, Window of Opportunity, WrinklesWould you believe that you have an "Estrogen Window of Opportunity"? Have you ever heard of such a thing? Most women haven’t. In this tutorial, I’ll introduce you to the topic. Don’t miss this window of opportunity to learn about your…
Psychological Symptoms of Menopause
Introduction, Menopause Management, Symptoms Aggression, Aging, Alcohol Abuse, Anxiety, Attention, Attitude, Confusion, Crisis, Depression, Fatigue, Memory, Mood Swings, Psychology, Relationships, Self-Esteem, Substance Abuse, SuicidalWe’ve addressed the long list of physical symptoms of menopause, but what about the psychological symptoms? For some women, these are the most significant of all. Can you list a few? Don’t worry; in this tutorial, I’ll present them all…
Psychology of Menopause
Introduction, Menopause Management, Symptoms Attitude, Coping Skills, PsychologyHave you ever thought about how much your attitude affects your experience? In every aspect of our lives, attitude plays a huge role in our perception of the situation. This is especially true of menopause. In this tutorial, we’ll address…
“How Will I Know When Menopause Comes a Knockin’?”
Menopause Management, Symptoms Acne, Breast Pain, Cravings, Depression, Dry Skin, Fatigue, Forgetfulness, Grooming, Hair Loss, Headaches, Hot Flashes, Insomnia, Irritability, Joint Pain, Joint Stiffness, Mood Swings, Night Sweats, Periods, Sex Drive, Urinary Incontinence, UTI, Vaginal Dryness, Weight GainHow will you know when menopause comes a knockin'? Would you believe that there are 22 signs and symptoms of menopause? Do you know what they are? Would you recognize them as menopause if they happened to you? Most women are woefully unprepared…
