Working out With a Menopause Fitness Specialist

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Have you ever heard of a Menopause Fitness Specialist? Imagine having a personal trainer who knows all about your unique needs as a menopausal woman. It’s not uncommon for a woman to need a trainer for the very first time in her life at the…

Hotze Health & Wellness Clinic Approach to Menopause Management

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Maybe you’d like to manage your menopause in a facility that is geared specifically toward "health and wellness." It promotes bioidentical hormones ... and even makes its own. But it’s also of a holistic mindset, with the use of vitamins…

How To Manage Your Menopause With an Integrative Medicine Physician

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Do you know what an "Integrative Medicine Physician" is? Did you know that they offer yet another means of managing your menopause? Well, then, what’s different about an Integrative Medicine Physician? How do you know if they offer the right…

Acupuncture for Menopause Management

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Have you ever wondered if acupuncture could help alleviate or reduce some of your symptoms of menopause? And if you’ve considered it, are you curious about how it works? And don’t you want to know if it hurts? In this video, I’ll meet…

Hypnosis for Menopause Management

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Did you know that some women turn to hypnosis to manage some of their physical symptoms of menopause, like hot flashes and night sweats? Are you wondering if it can actually help with such things? Can everyone can be hypnotized, or just some…

Osteopathic Manipulation for Management of Menopause

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Osteopathic Medicine. Do you know what that is? And do you know what osteopathic manipulation entails? How about the difference in training between osteopathic doctors and medical doctors? What about the difference between a chiropractic manipulation…

Using a Naturopathic Doctor for Managing Your Menopause

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Have you ever thought about going to a Naturopathic Doctor to manage your menopause? And if so, do you know what naturopathic medicine entails? What are the limits of what you can expect from naturopathic treatments? And how much do diet and…

The Herbalist’s Herbs for Menopause

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Come visit a certified herbalist with me and let her tell you how herbal therapy can help you manage your menopause your way. Instead of the do-it-yourself method of buying your herbs at a store, you can get top quality herbs and first-hand…

Menopause Doesn’t Have To Be A Nightmare & Giveaway!

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Most women endure nightmare scenarios when they approach menopause. They have no idea what to expect in advance, no idea what’s happening once it starts, and no idea where to go for help after they’ve become desperate for help. It just doesn’t…

Principles of Synthetic Pharmaceutical Estrogen Plus Progesterone for Menopause

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All this stuff about hormone dosages and how you take them can be confusing. Why do these things matter, anyway? Why isn’t there a "one-dose-and-regimen-fits-all" plan to make it easy? In this tutorial, I’ll explain the principles behind…