Dietary Options for Preventing a Heart Attack: High Fiber
Diseases, Heart Attack Carbohydrates, Cholesterol, Diabetes, Fiber, Fruit, Gas, HDL, Homocysteine, Intestines, LDL, Liver, Misinformation, Nutrition Labels, Sugar, Transit Time, Triglycerides, Whole GrainYou hear it all the time: “high fiber.” But, what constitutes “high fiber”? And how do you achieve a high-fiber diet? More importantly, how does it help you prevent a heart attack? I’ll tell you all these things in this video.
Dietary Options for Preventing a Heart Attack: Low Fat
Diseases, Heart Attack Abdominal Fat, Arteries, Cholesterol, Coconut Oil, Dairy, Diet, Fats, Fatty Acids, Fish Oils, Habits, HDL, Homcysteine, Junk Food, Keto Diet, LDL, Lifestyle, Meat, Misinformation, Nutrition, Palm Oil, Phytoestrogen, Saturated Fats, Soy, Trans Fats, Transit Time, Triglycerides, Unsaturated Fats, VeganEverybody says that you need a “low fat” diet to prevent a heart attack. But, what does that really mean? And when you hear that, do you know which foods to avoid? If you ask me, it’s too general, and it doesn’t tell you what you need…
Heart Attack Research on Men Versus Women
Diseases, Heart Attack, Misinformation Arteries, Diagnosis, Diet, Estrogen, Guidelines, Healthcare professionals, History, Lifestyle, Lipid-lowering Medications, Misinformation, Research Studies, Risk Factors, StatisticsHave you ever thought about how the research on a disease affects what we know about a disease? More specifically, have you ever considered how failing to study one gender might negatively affect what we know about a disease in the other gender?…
Symptoms of Heart Attack in WOMEN (Versus Men)
Diseases, Heart Attack, Misinformation, Symptoms Abdominal Fullness, Arm Discomfort, Back Pain, Cardiac, Chest Pain, Diagnosis, Esophagus, Fatigue, Headaches, Heartburn, Indigestion, Insomnia, Jaw Pain, Palpitations, Prognosis, Shortness of Breath, StatisticsWould you know how to recognize a heart attack if you were having one? Are you sure? For most women, the answer is a resounding, "No!” The problem is that they don’t know that they don’t know. And, unfortunately, what they think constitutes…
The Role of Sugar in Causing Heart Attacks
Diseases, Heart Attack Addiction, Diabetes, Fats, Food Industry, Fructose, Glucose, History, Obesity, Saturated Fats, Statistics, Sugar, SweetenersDo you think of fat as the culprit in causing heart attacks? What if that’s not the whole story? Wouldn’t you want to know the whole truth? It could keep you from having a heart attack. So, watch this video and discover the role that sugar…
Lipids: The Good, The Bad, and The Ugly
Diseases, Heart Attack Arteries, Cholesterol, Diet, Fats, HDL, HDL Ratio, LDL, Lipids, Lipoproteins, Misinformation, Risk Factors, TriglyceridesWhen it comes to your heart and your risk of heart attack, all fats are not created equal. Some are good and some are bad. And some cause an ugly heart attack. In this video tutorial, I’ll teach you about their differences in a way that you’ll…
What Causes Heart Attacks at Menopause?
Diseases, Heart Attack Arteries, Atherosclerosis, Cardiovascular Disease, Cholesterol, Coronary, Heart, Lipids, OxygenWhen you hear the words “heart attack,” what do you envision in terms of your heart itself? Do you know what happens inside to actually cause a heart attack? You should. And I’m going to show you in an easy-to-understand, down-to-earth…
We Need More Hype About Heart Attacks Than About Breast Cancer
Breast Cancer, Cancers, Diseases, Heart Attack Cardiovascular Disease, Lifestyle, Misinformation, Post-Menopause, Risk Factors, StatisticsRed Dress or Pink Ribbon? Which campaign is more familiar to you? If you’re like most women, it’s the Pink Ribbon campaign, by far. And that, my dear, is the problem. Heart attacks are the biggest killer of women, yet there’s more hype…
HRT-Choosing Process
Alzheimer's Disease, Diseases, Estrogen, Heart Attack, Menopause Management, Menopause Phases, Osteoporosis, Peri-Menopause, Post-Menopause, Progesterone, Reproductive Hormones, Treatments for Menopause Acne, Bi-Est, Bioidentical, Birth Control, Bloating, Blood Clots, Bone Loss, Breast Pain, Compounding, Conjugated, Conjugated Estrogen, Continuous Regimen, Cyclic Regimen, Depression, DEXA, Diagnosis, Diet, Esterified Estrogen, Estradiol, Estring, Estropipate, Ethinyl Estradiol, Fatigue, Femring, Gels, Goals, Implants, Irritability, IUD, Lifestyle, Lotions, Medroxyprogesterone Acetate, Micronized Progesterone, Norethindone Acetate, Norethindrone, Patches, Pellets, Periods, Pharmaceutical, Pills, Progesterone Gel, Risk Factors, SERMs, Shots, Sprays, Tailoring, Tri-Est, Uterine Cancer, Uterus, Vaginal Bleeding, Vaginal Creams, Vaginal Rings, Vaginal Tablets, Weight Gain, Window of OpportunityWhen I do one-on-one consultations, I often guide women in how to choose their HRT, how to assess whether it’s working for them, and how to change it if it isn’t. That’s what I’ll do for you in this video tutorial. Once you know how…
“Cause” Versus “Risk” Versus “Association” Versus “Link”
Diseases, Misinformation Alzheimer's Disease, Breast Cancer, Ethnicity, Habits, Nationality, Obesity, Osteoporosis, Ovarian Cancer, Pregnancy, Psychology, Race, Risk Factors, Uterine CancerWhat’s the difference between the words “cause,” “risk,” “association,” and “link”? If something puts you at greater risk for a disease, does it cause it? What if there’s merely an association between a substance and a disease?…
